exams seem to be a good distraction. When it's bedtime, put your laptop and phone somewhere else, try to read a book falling asleep.
32/5400 So fkn nervous but on the surface looks calm & ready. plz guys around don"t fall off, don"t relapse...............
Started Challenges Jan 25, 2019 Relapsed 13/234 Days Longest streaks 67 and 51 days Current Challenge 2/90 Day 73 weight training Day 3 reduced alcohol, caffeine and deserts - I'm still here and waiting for the brain fog and urges from the past 2 weeks of PMO to clear - I am hopeful that doing the 7 day challenges x12 with @illsucceed will help me make it this time to the 90 day mark - your brother in this struggle
Hey everybody, it has been a while! Went on a road trip, which started off really well. No data, so easily managed 5 days. But it was with my ex girlfriend. Yep, went as well as it sounds! Which has resulted in me falling badly, being down in the dumps and binging big time! Really bad. So the question is, can I turn it around? Can I turn my life around?! I am sick and tired of going round in circles and generally feeling like a bit of a loser. Need to make some serious changes. With some serious effort. Find a way out of this mild depression that seems to have been a constant for possibly years now. Starting again then. Hope I haven't done too much damage with this relapse! I really need this to work.
Sometimes it"s hard To see juniors in teens & early twenties very social & accepted well by girls I remeber these days, days of rejection, walking alone like zombie my whole life & still, it"s all on my own & one fkn freind who gives his life to pethidine & nalufen which he stole from ICU units Sometimes it"s hard Really hard.........
