Started Challenges Jan 25, 2019 Relapsed 13/231 Days Longest streaks 67 and 51 days Current Challenge 1/90 Day 72 weight training Day 2 No alcohol, caffeine or sugar - forgot to reset my counter yesterday so did it now - feeling stronger today, hope it lasts - worked through fighting and financial problems with the wife last night so feel good about that - onward and upward my brothers
Today, I got the biggest urges in my entire life for 10-15min non stop, and for the first time i won. Thx GOD. I was very close to fail but I did not. This M is like octopus, needs a lot of fighting and faith to be free from it. M is much much much harder than P. I won over P easily. I forgot P many months ago.
This is the point We as adults can forget P easily M to memories & fantasies r the problem Distract&ignore my freind No problem to run sometimes instead of fighting....
Yesterday something very much disturbing took place .(an incident) It put me down again at day 0.though it lasted only for an hour but I think I need to start my streak again( on at 0/90).I am defeated again Though now I know my enemy better and now it's my chance to win.
very good bro. if urges are hitting you hard, then take cold showers daily. cold showers are great to kill urges. also don´t put yourself in risky situations, you won this battle but that doesn´t mean you´ll win the next. try to not be home alone for too long, avoid risky or idle situations, that´s what the addiction wants, to trap you in a corner. don´t get fooled, stay busy, stay passionate with your life. you can do it bro, one day at a time. one day, just this day.
5 Days Nofap. Pretty sure I had a wet dream two nights ago. I think that is why I have been so tempted the last couple of days. Been reading about the chaser effect. Even wet dreamscause it I guess. People are saying it last 2 to four days. I am hoping it is only 2. Lol I am only at 2. I have made it through some serious temptations the last couple of days. Oh well. Might be another night or two and then I can maybe get a break from struggling for a bit. I am getting through these. I am grateful to God for helping me through this. I have woken up with erections two days in a row. That is unheard of. That has never happened to me I don't think. I am healing. I am grateful. I am getting there. One day at a time. Progress not perfection.
Same here i just got terrible urges, i had difficulties falling asleep and the morning was not better, i almost failed,but managed it somehow
