Nice to hear that you are feeling better, RiseToGreatness. Eye contact is a great indicator of progress: when you've got nothing to hide from the world (PMO and all the insecurities it makes worse), you can look anyone (or anything!) right in the eye. Keep it up bro, you are doing superb.
Day 4: Had a small urge to fall back into old habits but killed that thought quick. Onward and upward and restored. “What we obtain too cheap, we esteem too lightly: it is dearness only that gives every thing its value. Heaven knows how to put a proper price upon its goods; and it would be strange indeed if so celestial an article as freedom should not be highly rated.” - Thomas Paine
Day 13. Once upon a time, a great star said: A war with enemies everyday who are not visible to eyes. Well He conquered the enemy. So will I. Lol.
Yes brother you can reach your goal and you can do it. Make a commitment and stand by the commitment and even if this shit try to pull you back then fight back and if you fall no problem get up and move forward No problem how strong the urges are you have two choices 1. The pain of learning and living with self discipline 2. The pain of watching porn and later dealing with urges, brain fog, shame and regret. So chose wisely brother All the best brother Your brother in this struggle
They are not your friends, they are addiction. Make new friends, but do not try to quit everything at once, go easy on yourself, or you'll fail, feel bad and continue a downward spiral. Keep up the no PMO, you can do it, you are strong.
Day 23 of 90 No PMO 30-10-2019 67 to go 25,56% reached +10 days no O Blog https://forum.nofap.com/index.php?threads/do-or-do-not-there-is-no-try.233707/page-10#post-2300365
Day 11 .. had refreshing run on the morning and now feeling stronger then ever in my quest to beat this PMO demon !
Hey guys.. I hope you're motivated enough not to be slave to this habit.I am on Day 5 btw. Feeling any urge or horny right now ,just hold on for a minute,get that damn dumbbell in ur hand and stand in front of mirror and start exercising or do some push-ups if have no dumbbell,but carry on with ur streak.BE THE BOSS OF YOUR OWN
Thank you so much for your wise advises, you really saved my day, I just opened one of those *** sites, but after a second I suddenly closed it and slapped my face, hopefully!, so I'm still on the road, and I will be...
77/5400 Im trying to focus on my smoking I"ll shift addiction to sea food Every time i think of smoking more than 2 cigarettes per day, i"ll eat shrimps or calamari...........