It would be, and maybe we will lead the change, changing a person near us that will change a person, that will change a person until the world will be better Hard but true lesson: You are what you think. Want to be a positive person? Talk positevly. Want to be a winner? Talk and think like a winner. You know I've been addicted very bad and I had many failures and maybe I will have some others too. But I won't give up, I will see always the chance in that not the end of my dream. This is what I believe, and I am willing to die for it. Period. As I stated above. We are what we think. We are what we do on daily basis. We are our habits. You're habit had been wrong for 9 years, of course your identity now is an addicted to PMO. You can take small changes and accumulate evidence that you're not like this. You already watching the finish line. You're asking me how can you quit forever. No, you should ask me how can I overcome the first day perfectly? Start an habit, it can take less than 2 minutes but you should focus on that. Meditation if you feel an urge. Or reading in the hours you know you are most vulnerable. It can be anything but you have to focus on that. The real goal is to change your identity not just a number. Goal is not to achieve 100 days without PMO, goal is to become a PMO-free person.
Anyway day (1)14 early checking Woke up at 6 30 after waking at 4 am( trying to master lucid dreams) Been at the gym for 3 30 hours Done all the chores in the house then around midday switched on the phone. Now will have my lunch and will study a bit. Then I will go in the city with some friends that I don't see from many time.
Busy day ahead! I've been challenged lately: intense urges, lack of sleep, and financial worries. But I'm actually feeling proud and inspired because I'm facing these challenges without the escapes of PMO, p-subs, fantasy, alcohol, or marijuana. Today I'm going to focus my strengths, and I've got several: Determination: I'm going to the gym today, early. I'm already a little sore from yesterday's workout (1st leg workout yesterday in two weeks). But I have a deep desire to return to the gym this morning and push my body hard. Because I want to prove to myself that I can remain strong, regardless of my struggles, regard lk ess of antmy challenges I am facing. Focus: Last night I planned my day ahead, so today I already know my goals and I intend to accomplish them. Every minute today I know where I'll be going, what I'll be doing, and what I expect to be accomplishing. I will minimize the use of my smartphone. I have no desire to spend the majority of my day watching TV. I will instead be hitting the gym, shopping, cleaning my apartment, looking people in the eye and saying hello. I will remain humbled and grateful. And I will enjoy and savor every blessed moment that this day has to offer. This will keep me aligned on my chosen path. Energy: Today I'm going to eat and drink clean. No junk food today. No alcohol today. 2 coffees this morning then plain water all day, along with clean, nutrient-dense food sources. Have a great day Spartans
Checking in Day 9. Ate pretty clean yesterday for the first time in a few weeks. Need to keep that up with my focus and determination, no more excuses.
Day 81 check in. I'm on the final lap of this challenge and its actually gone fairly quick. A few times it got a little tough, but its been worth the battle. I am definitely changing inwardly. Porn had a stranglehold on me and I don't ever want that again. I have more respect for myself now that I am not giving in to it anymore. I intend to continue on this path for life after I complete this 100 day challenge. Stay calm, stay focused and always stay in control my friends!
Day 49 is over. Day didnt go exactly as i wanted to. Had a lot to learn from today. Feeling different emotions at the same time. Will roll back from this. Peace
I am inspired by your determination Spartan! I’ve been watching your progress and I feel motivated by all your posts. It is a great blessing to have you here!
Check In - 2 Days Remaining Hello Spartans, The end of the challenge is near. And the closer I get to it, the more I feel like the real journey starts on day 100. Because I feel as though the work I’ve done during this challenge is really just preparation. I am not a finished product. What I am is more like metal that has been heated so that it can be shaped into something new. I had to let go of some habits that prevented me from changing for the better. Habits that held me down. Blinded me. Weakened me. Stole my dignity. My self worth. I think this is related to my post the other day. I’m excited to hit 100 days. Believe me. It’s an incredible achievement for me. The longest I’ve gone without PMO in ten years. Maybe longer. But as the number grows, and as I grow with it, I am more focused on what to do with my life. Yes, it’s amazing to have a long streak, and you bet I’m going to continue Nofap for a very long time. But it’s like.... saving up for a car and then you get the car and it’s like okay, where do I want to go now that I have one? Having the car is exciting mainly because of the possibilities it opens up for life. So yeah, ending pmo is amazing. It’s incredible. It’s such a blessing to be rid of that horrible habit and all the terrible side effects. And it’s worth quitting just for that. But now I see that’s just a small part. That there is even more rewards. Even more glory. Because of the freedom. With this terrible addiction. Compulsion. Habit. Whatever you want to call it. Gone. I am well able to do so much more with my life. I’m not just a guy who stopped pmo. I’m a guy who has more discipline in the gym, in my work, in my relationships. I have ideas and dreams in my head that there was no space or energy for in the past because I was always thinking about pmo or mo. I see the world differently now. Literally. And I see myself differently. And the world sees me differently too. Because I am. This doesn’t mean life is without struggle. It is so wonderful to see Spartans post their difficulties. Especially the ones with long streaks. The difficulties of life don’t go away with pmo or without it. But our capacity to confront them is radically different. Without pmo I can handle more. Challenge more. Struggle more. And as a result, I find more freedom and glory than ever. Fellow Spartans, in the early days I would post that ‘a Spartan’s true strength is the soldier standing next to him’. I now know this to be more than poetry. It is truth. I am here because of all of you. Plain and simple. I tried many times to do this on my own and it never worked. I am here today because of the soldiers standing next to me. And in humble service I will continue to stand next to you all. Spartans, my the gods smile upon you. A-Hoo! A-Hoo! A-Hoo!