Day 13 of this streak. I joined this forum 124 days ago. Of those 124 days, I was 115 days without PM.
Wow, that's tough! Almost there at 70 days. Instead of resetting your counter, you can reset your goal to no P if you wanted. That way MO is okay and you would be on day 71 of no P. Regardless, good job getting so far and on the honesty level.
Day 3/90 No PM Day 408 at attempting this challenge Day 139 weight training (M, W, F) Lifestyle: reduced caffeine, desserts and alcohol
0/90 I was encouraged to stop counting days that it will be easier. It has seriously backfired. Let me stick to this challenge. Don't be deceived! Let's keep counting and challenging ourselves.
The last 2 nights in a row I gave in to my urges. I managed 2 weeks no PMO, Last night I watched cam girls to get me off. I'm trying again. Today is day zero again. I will keep trying, I was doing so well!!
Day 46 A few months ago I relapsed on day 46 and break my longest streak. That is not gonna happen this time. This time I am going for 90 days, and after that, I hope for the rest of my life. Good luck guys
My peeking on Friday after the hospital visit is not sitting well with me after all. I should keep things clear: P in the hospital was excusable, afterwards it wasn’t and I can’t let myself off the hook. So I’m resetting my counter. Which makes this day 3 of this streak, in which my focus is to increase self love and thus eliminate the reasons for PM. I joined this forum 125 days ago. Of those 125 days, I was 115 days without PM.
Day 3 no PMO. Trying to shift my mindset to more positive thoughts rather than focusing on the negativity that comes after a relapse!
Sorry guys, I let you down, and myself down too. Soon after I posted, I got triggered by a cute lady on the late night news. Can't believe something so dumb could break my streak, and that I couldn't even make a full week. I think I'm in trouble guys. This last relapse has combined with some other personal problems to put me in that fatalistic mindset which leads to self-destructive behavior. I have to find a way to to stay positive even when everything is screwed up in my life. This then is my new quest. Not just to do another 90-day nofap challenge, but to build a stronger foundation within myself, and a more resilient outlook on life, so that I can persevere going forward. I will mention any steps I'm taking in future posts here as I try again. Day 0.
That sounds like what I’m trying at the moment. Whenever I find that I get an urge to do PM, I treat it as a sign that something is wrong and I try to address that problem, instead of using PM to run away from it. Often the problem is me telling myself I’m a piece of shit, being insecure, afraid, etc. So I try to counter that by taking a break and telling myself that I’m a good person and reminding myself of how grateful I am to have this life and everything in it. Usually, the urge goes away with that. Maybe that’s something for you to try too. It’s not easy and it demands constant attention and vigilance, and I failed at it just 3 days ago. But right now, it’s the only thing I know that really works to make the urges less frequent, less persistent and less enduring.