Day 4 completed. Fixed my counter too. I am going to try doing some light exercises as well. Day 0 exercise.
The chaser effect?! Dude I totally get that! It always confuses me because I'm like "uh, I JUST finished sex why am I thinking about porn now? I should be satisfied for a bit at least!" Nice to know someone else experiences this.
Day 1 3 things I'm thankful for: 1) I did some yoga this morning and it felt so good to feel the blood flowing and the tension releasing. I'm thankful for my body and the fact that I get to experience life through it. 2) My cats. I have 2 cats and they are simply wonderful little companions. Both of them very sweet, they love to cuddle, and they never scratch you! 3) My wife. She has walked through more shit with me than most people would put up with. She's a fighter and a true warrior.
Day 11 of this streak. No more P, no more peeking. Instead I'm increasing confidence and self-love. I built this reality, now I will build a better one. I joined this forum 145 days ago. Of those 145 days, I was 133 days without PM.
That's a good idea, man. I'll look into that. Thanks Day 0 again. I heard with these kinds of things it's like 3 steps forward, 2 steps back. And I think I'm in the 2 steps back. I need my drive to fight back, but until then, I'm not gonna make progress. I keep putting off that reading too which is not helping. Hopefully that will make some sense of it.
Day 20/90 No PM Day 429 at attempting this challenge Day 149 weight training (M, W, F) Lifestyle: reduced caffeine, desserts and alcohol
Day 72 days of no pmo. Had some urges today, while talking with a girl that I met on Tinder, but managed that.
End of day 6/90. Mood is optimistic. Started excising today. Boy am I out of shape but I'm going to keep up the focus. Cleaning out my house with bad habits and need to replace with good or the house will fill back up with bad again.