Day 24 COMPLETED❤️. My thoughts are getting better because I've started to guard what I let my heart and mind entertain. Porn is slowly becoming unattractive and I've been able to use the net for work and school without temptation to go to the other side. I'm not at liberty to afford software that will block porn sites on my phone yet so the safe search filter on Google comes in handy! The goal is to keep picking up on yesterday's progress - and being mindful that today may get trickier but with every denied urge you become stronger! I'm super excited about Day 30 already❤️❤️.
Day 5/90. Been a little bit of a tougher day today. I've found success in cooking/baking a lot lately, but that's taken a lot of time and a lot out of me. I gave it a little bit of break today, but will cook a bit more tonight. I need that thing in my life that I get excited about. And right now I am excited about cooking and baking. I've also found that I need to limit how much work and stress I have a day. I can't do stressful things for too long, and need to balance that with things I enjoy. At least for now I've found this to be true. I've found the longer I can go PMO free, the more I am able to learn from myself and how my mind thinks and what I can do to be successful.
Hola amigos ya llevo casi un día estoy tranquilo pero tengo miedo de que llegue la hora de acostarme porque por lo general yo caigo es cuando me acueato , estoy solo y la tentación puede más que yo, voy a tratar de apagar el celular y dormirme rápido para no caer, muchas veces me he prometido que no Hiba a caer nunca, pero siempre caía pero ahora que puedo decir lo que siento creo que voy a poder ganarle a las ganas y recuperar mi vida
