Day 20! Loving every step of this onerous yet satiating journey. We've got this my fellow Fapstronauts, let's continue to persevere. Anyone have any good tips for shutting down lustful thoughts?
Another day free of pmo and overall lust. When I willingly abstain from lusting the urges are fewer and less intense. One day at a time.
alright . i posted it in different section. was carried away by this hype..sorry for that and thnx for informing..
day 70/90. I have started Wim Hof's cold showers. I am committing, as part of my goal, to doing them every day until the end of the 90 days.
DAY 7/90. ONE WEEK. BOOM. I feel great. I've been eating healthy foods, sleeping great, not drinking, and not touching myself. This is how I was meant to live. I hope to keep it up for many weeks, months, and years, one day at a time.
Day 87 complete. It almost seems automatic at this point, which I don't want. To me this doesn't mean I've "beat the addiction" but that I may be starting to get complacent and comfortable, which inevitably will lead to backsliding and relapse. Time to turn up the heat and get into some more recovery material. As I get farther into recovery, I want to make my relapse criteria more strict, not less, so that I can continue moving farther and farther from this addiction. I haven't increased my strict relapse criteria in a while so it may also be time to re-visit that as well, not only to see if I can strengthen it, but also to remind myself of the standards I've set and want to follow.
90/90. It is finished. The 365 Day awaits. Congratulations, Officer Fapstronaut. Congratulations on the streak @CrimsnBlade. Sounds like you're very self aware. Having said that, these things apply to a lot of us, but it takes a while to realise what's going on. Thank you for sharing Best wishes on your journey.
As soon as I finished studying for the day I felt bored as I didn't have any task to accomplish for the day. That boredom got me the urge to watch Porn. I straightaway opened the newsletter and started reading the horrors of giving in to the urges. Stay strong folks, we're in this together.