Welcome. If you don't know where to start I highly recommend watching videos by neuroscientist Dr. Trish Leigh on why porn addiction is so powerful and how to break it: https://www.youtube.com/channel/UC2UjsmTlsL1IhqiRt2oKvXA
Day 1 complete, need to rewire my brain seriously, like I am fine when I leave my room but I noticed when I enter my room the urges hit, def neuroplasticity playing a role.
Day 12 So the rent thing is solved and I am fine for sure. Glad I was able to keep from PMOing despite everything. If I had relapsed I'd be regretting it now. I've taken a few days off working out to rest my body. My legs especially needed rest I think. I'll get back to it tomorrow. I guess there were a ton of mudslides and flooding due to excessive rain in my region, so my dad is trapped in some little town and can't leave since all the highways home are closed. A bunch of people died and are missing in he slide. I was a bit worried when I stopped hearing from him for around a day, but seems he's still fine.