ONE MONTH CLEAN Yes, I completed my first 30 days, feeling really nice so far! I have experienced a few benefits, like more confidence, more motivation to work on my self-improvement (e.g. workout, self-care, journaling) and seeing life with different eyes, yeah the colors are brighter now. I've struggled a lot to come this far, and that's why I won't give up and quit. I don't really feel like going back to PMO ever again, but the urges are still there every now and then, and I should not let my guards down. I have to be strong to continue, my journey is just starting and nothing is going to stop me... Who's with me brothers, come on aboard the curve of success and let's live a fulfilling life in all areas - stay strong and play it hard, it's not over until WE WIN.
Check in. Had no urges. Still trying to catch up with my daily routine with self development and exercises. A lot of stress and anxiety kicked in with my presentations over the last few days. Today I have to clear my backlog of subjects from college :|
Well done mate, keep it going. Here's to the next month! Day 17, occasional urges and hungover but pushing through. I sometimes still get feelings of low self worth which then becomes a self fulfilling prophecy. I have to remember there is no shortcut to success and to feel good about myself I need to put in the work every single day.
ok back to zero ....mmmm peace and just get construction.....I did run this morning, But I did not apply my antidotes because I forgot....haha....in the middle of a wave, I can not think straight....so need to review my yellow book first thing about why no PMO.. thanks alll
Day 0 Back to square one, made it past friday and to day 7 this go around. Not a big stepping stone, a small improvement from my performance last week.
Don't do it, we all need to stay strong. Stick to your goals. Set aside the electronics. Close your eyes and think about why you are giving up PMO.
Hi everyone, please don't read if you're depressed Tonight I drank too much alcohol. And it was with friends so I was really motivated at the beginning of the evening and it was all fun and games till a certain point. I started at 6 pm and now it is almost 6 am. The first 3-4 hours it was great to talk and have fun with the people around me, but it got to a point where my energy just started to deplete and now I am sitting here with nothing left in the tank and I am literally suicidal. It is so hard to just sit here and type this and I'm crying my soul out for no reason because I just feel like a complete failure. I have so much love in me but no one seems to be interested in that since I don't fit in no matter where I go, I try to but no one takes me seriously and the thought that the world would be better off if I didn't exist keeps popping up in my mind. If someone replies to this I'll be forever grateful. I thought I had this in control. Never one drop of alcohol again for the rest of my fuckin life. I swear it. Now. This is too much, can't bear it anymore. I will not give up and this is the testament for me to be strong forever no matter what life throws at me. I love myself, there is a reason for every suffering, love you all forever please don't stupid like me and don't drink too much okay peace from germany
