Thanks for posting this. I don't know how long you have been doing PMO but in my case it is 20 years now. So I am facing to erase something which got pretty deep in my brain as 'normal'. I started more or less today going hard line after realizing that my brain had the genius idea to replace porn addiction with a camouflaged substitute. So I am planning to start my hard line as well im small increments. Self deception is one of the hardest hurdle to take. Maybe it is useful to keep a detailed time line diary. I am getting very easily distracted by other things keeping me from doing what I am supposed to do. I haven't thought of the idea 'think of something greater'. That's pretty brilliant. Will certainly use it.
I'll find the seeking something greater part to be handy in the coming weeks i'm sure, to keep my mind off the new levels of urges. I already practice a musical instrument on a relatively regular basis, I could just dedicate myself to it even more as a form of self improvement.
its great to see the progress and congratulations .i am also tending to 90 days so its really exciting to see the progress and i got the huge words to express my progress from this article really thank you mate to make me so aware of my progress till date ....
Amazing, man! Such an inspiration. I am not going on hard mode, but I am quitting porn for good. A big hug and congrats for all the change for the better!
100 days is impressive. For me this is life long commitments. The days allows me to track, but my objective is to never look at P again and keep M to a minimum. When I fix my ED, I’ll O as I see fit but also not overindulge in it either. What benefits did you notice? Did you have ED?
You know? In the past l used to think l had a problem=curse with women. I wasnt part of that chosen few. I would live without being noticed by women. I dreaded the word FLIRT. In a few weeks l feel l am sort of the same guy l was but no l dont feel all that negative shite. I enjoy flirting. I like flirting in the most unexpected moments. I sometimes get rejected. Its ok. Now l read books again. I returned to my old hobby which was drawing. I play guitar and sing in front of people!! I dont need an urge to be liked. I dont need to chase women. I like when it happens, when l flirt with gals. I am not an outcasted anymore. I flatline but, fuck it. Its part of the process Somethinh has changed and l cherish it like a prize won. It will remain. Hope the same to you broz We are a bunch of crazy adventurers!!
I took the 90 days challenge and I completed it but sadly after 110 days I relapsed. In my experience there were certain changes which were difficult to ignore like being full of energy, boost in self confidence also I don’t know how much of it’s true but I also felt a slight change in my attitude towards dealing things in life. Also there will times when you will feel lonely. The urges are one of the difficult part to overcome.
I'm online with https://en.wikipedia.org/wiki/God https://en.wikipedia.org/wiki/Jesus https://en.wikipedia.org/wiki/Holy_Spirit#Further_reading https://en.wikipedia.org/wiki/Saint_Joseph https://en.wikipedia.org/wiki/Mary,_mother_of_Jesus " Prayer Against Every Evil - Very Powerful" " A Desperate Prayer Sets Victim Free" " Prayer For Exercise & Fitness Breakthrough | Healthy Body Motivational Prayer' " 100 Bible Verses aboutPhysical Exercise" " Prayer To Eat Healthy | Effective Prayer For Healthy Lifestyle" " 100 Bible Verses aboutHealthy Eating" and last but not least "cases of evil's victim winning". Can you tell me how to get to day 90 and make it a lifestyle.