THE SUPER SAIYAN CHALLENGE! What is your Power Level?! (RANKS ARE BACK, GET YOURS NOW!

Checking in Saiyan's!

3 Day Free of PMO

Struggling a little, but carrying on. My resolve has hardened at the end of the day.

Keep training!

@Kingfisher Yes, I know stress was part of the mix amongst other things. I was more hoping you would share what your thought process would be immediately after your relapses, from my recollection you kept getting up after each fall going further and further.

 

Day 37!

 

After a relapse, I immediately motivate myself for a new streak. The relapse did not erase my progress completely and I analyzed why I relapsed and applied my findings in my new streak.

@DRAGON_ Hope you feel better soon!

 

Day 269
I'm going to engage in dorpamine detox. This is my first time

 

Day 5 for me.

 

102 days free of PMO.
I'll go out late today, I'll take it easy with the alcohol and will not interact with screens when I get back home.
Straight to sleep instead.

 

Day 15...... Elite warrior

 

Excellent preemptive, spotting the possible urges and planning in advance.

 

Excellent congratulations!!!

 

Day 71

Today I walked up through the mountain with family and it was very nice. Then at the afternoon we went to it rice with chicken.

I had some rememberings of porn scenes and stayed a while in this state. I had cravings to watch her again (the actress) and I though that it is hard that I won't watch her again. I felt nostalgic. But everything is for a good reason and we need to learn to break attachments including porn. Eventually this sensation passed. I was anyway walking in a mountain with no chance to relapse.

I also find very difficult to stop ogling chicks. The good thing is that step by step I am programming my brain to do not associate ogling with masturbation or porn afterwards looking for them there. But it could be a trap of my mind. Anyways one trick that I do is to choose in the bus the seats that are oriented d to the tail to lower the chance of ogling and it works.

Have a great weekend and stay strong

 

Day 9

 

Fell down after 11 days! This was a terrible mistake of relapsing!

 

@MJ Warrior 93 im sorry to hear it, but dont despair. See it only as an opportunity to change your behaviour the next time an urge comes around!

Think about the situation in which you failed, and try to find out what you told yourself to let yourself act against you highest values.
Then apply your findings, so that you dont make the same mistake twice.

I hope this may help.
Get back on it brother!

 

Day 4

A couple of urges, but they were quickly rechanneled to my real goals with a responsive entry.

The different journal entries comes from Mark Queppets free ebook, “The Metascript Method”. I suggest checking it out, it has been super important for me.

 

Thank you, brother. I'm already getting myself back up to try again.

 

Day 2.

 

✅ Week 3

Waiting for the moon..

 

Day 0 - fell down last night. I'm in a situation where I'm working 7 days a week. Times are hard in London/UK. What got me down was the feeling that while I'm working around the clock and coming home to an empty flat each evening other people are out there living their lives.

But it's up to me to change that. I will keep a look out for other job opportunities and make sure i continue with my gym classes and new martial art classes i've taken up to try and shake out of this cycle i've allowed myself to fall into

 

Day 38!