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Watched first episode of new season. Was impressed. Walking Dead is back!
I made exercise a priority in my life some time ago and am inching closer to my goals. Realistically, I think I am about two years away from...
Imbibing Spanish as time allows. I have a litany of reasons to learn. After thirty something years, I am getting a mite bored with English and...
Definitely a classic. I have the original text. It is very much a precursor and catalyst for many of the modern day self improvemnt ideas...
Right before bed I usually take time for mindful reflection. It may not be meditation per se, but it is of the same ilk.
To a certain extent, this grasping or need to 'get things done' is a fabrication of our own state of mind. If you are able to simplify your life...
@tacomanarrows is pretty much spot on. It absolutely can directly lead to porn binges (most stimulants 'can') so walk with caution. I have used...
I do remember you! And I also recall how it easy it seemed for you to abstain. I never quite figured out how you managed to pull that off in...
The only way I can think of wording a response is to work on making your junk healthy! Dopamine acts in more ways than one.
Update: Fruit habit - not sure how long it has been but I have succeeded in introducing and maintaining a habit of eating more fruits daily. To...