focus

hi everybody. firstly i appreciate the people bother for help me. the tittle of the thread is just a little idea of what going on with me....

I, based on personal experience, have come to the idea, that the reason people use drugs, and other methods of addiction in order to feel good, is...

Hi, I have been unable to read, or concentrate on a subject, an article, a book, for more than say 15 minutes. I have been on one to five days...

Its been 3 hefty days since I started my NOFAP journey and it is lovely. However, analytically I figured that I am losing my focus on productive...

hi, friends I am a dangerous addicted person to porn, being a post graduate in mathematics never got pressure in studies that's may be the reason....

Hey guys! Hope u're doing fine. I am currently on day 62 and the problem I've been facing is PROCRASTINATION. I struggled for 7 months before I...

I'm currently on 3 days of nofap. I've had streaks of 30 days, but for whatever reason, I broke them off. However, right now I stayed up all...

I am not a porn addict. I just watch it occasionally. However, the main area of concern is masturbation. I have been trying to stop it since the...

I am on my 42nd day and currently in my flatline. No urges though and thats a good thing, I guess. I got my flatline at 26th day and starting it...

Hey, I'm 21 years old and rather addicted searching for not yet seen porn, rather than plain watching porn for the sake of watching and...

I always get into the trap of gazing into things that I suppose to get done in next 6 hours, or in next 6 years!. My mind is always thinking of...

Hello, guys! I am now on day 2 without PMO, my biggest streak was almost 17 days, but I will spend 90 days without PMO this time, I CAN do it! But...

Hi, all Fapstronauts Today in front of you all I commit to begin a new and healthy life, I commit to you all to focus on my goals from now on and...

Hello guys! Im 19 years old i have been on my rebooting process since like 5 months first streak was 24 days, second was 30 and now im at day 90...

Hey there! I am a student pursing my Engineering in Electronics and I am 21 years old. I have been a heavy porn user since age 15. It started as a...

How do you guys stay focused? Say for example you have a good period of sucess. How do you stay hungry and motivated to quit do that PMO doesn't...

I found a new mindset to overcome my PMO addiction dude. It is surprisingly interesting. It is all about focus. Focus on building the new you not...

Hi guys, I relapsed (not to porn though) today on day 41 (hard mode) of my first streak. Before nofap I was very good at focusing on studying. Now...

Hi everyone:) I am just a simple high school student who is struggling with porn and masturbation-the silent drug, from past 4 years ....

so while I am on Day zero still, my musings on mindfulness and the power of PMO to distract, self-sooth, self-numb. At the core of every one of...