focus

Hey, I'm 21 years old and rather addicted searching for not yet seen porn, rather than plain watching porn for the sake of watching and...

I always get into the trap of gazing into things that I suppose to get done in next 6 hours, or in next 6 years!. My mind is always thinking of...

Hello, guys! I am now on day 2 without PMO, my biggest streak was almost 17 days, but I will spend 90 days without PMO this time, I CAN do it! But...

Hi, all Fapstronauts Today in front of you all I commit to begin a new and healthy life, I commit to you all to focus on my goals from now on and...

Hello guys! Im 19 years old i have been on my rebooting process since like 5 months first streak was 24 days, second was 30 and now im at day 90...

Hey there! I am a student pursing my Engineering in Electronics and I am 21 years old. I have been a heavy porn user since age 15. It started as a...

How do you guys stay focused? Say for example you have a good period of sucess. How do you stay hungry and motivated to quit do that PMO doesn't...

I found a new mindset to overcome my PMO addiction dude. It is surprisingly interesting. It is all about focus. Focus on building the new you not...

Hi guys, I relapsed (not to porn though) today on day 41 (hard mode) of my first streak. Before nofap I was very good at focusing on studying. Now...

Hi everyone:) I am just a simple high school student who is struggling with porn and masturbation-the silent drug, from past 4 years ....

so while I am on Day zero still, my musings on mindfulness and the power of PMO to distract, self-sooth, self-numb. At the core of every one of...

I am about to complete my week without porn.i am trying to be focused as much as possible and have been avoiding potential triggers by...

Hello everyone,finally i am on the right path here on nofap .I am here to change my life and achieve my goals and this time i have 100 percent...

Modern science says that Mastrubating is good for health but ayurveda contracts this theory and is strictly against it. I'm a strong believer of...

Hey, I am new here, never thought i would join this community. I've always found it ridiculous that people came together to stop doing something...

Last year I gave NoFap a serious try. I'm done with NoFap for now and I'm not inclined to go back to NoFap anytime soon. What brings me here today...

I'm in a position where I need to do a fair bit of reading from home for my work, and most of it is done electronically(papers, emails,...

This website compiled a list of apps to help owners of devices in focusing daily. [IMG] out of all the recommended apps I decided to use focus, I...

I started getting some days of semi clear mind without much brain fog.. It feels awesome!! It is much easier to get things done, like you can do...

Hey everyone! I was wondering what online videos or audio files do you happen to use for meditating? Also! How do you go about meditating step by...