love yourself first

Hello, I am Raghav, a so called used to be 'Nice Guy' from India. The time this story was written while I was 16 years old, in 11th standard in school. You may be wondering, wow a kid who is just 16, his life story isn't worth reading. So let's go deeper into my past, My mother is a single...

It has probably been mentioned a couple times, but it never hurts to read it again.. and again! If you have serious PMO-withdrawal-problems and doing it Coldturkey is too difficult - ... Do it step-by-step. That means -> Don't fap for 24 hours and if the urge hits you big time, masturbate (1...

Hello fapstronauts, I'm a new Fapstronaut and my goal is to get a grip on my life from PMO. I just took the first step of my 90 days NO PMO Journey, I look forward to your motivation, encouargement and support and vice versa through this journey.

Hey guys, I know that almost everyone here has had struggles with life. We know the concept that fapping isn't bad in itself physically, but it's a symptom of something bad that's happening to you. OK, so let me start by saying you're not alone and I don't mean that you're OK beacuase I support...

Hi guys, Shit. I knew I had a problem years ago. I've been watching porn since I was about 14 or 15. I'm 29 now. I remember when I first found out my crappy GPRS-enabled phone could view grainy images on the web. I would spent hours (after everyone had gone to bed) looking at pictures and...

Here we go ! Let's take 25 minutes to write about that first no P experience with you my wonderful fapstronauts ! First of all, thank you to be there and to build that energy. There's something great here. 40 days without any naughty P my friends \o/ For a 40 years old man, without a girl...

I'm going to be honest with you, I'm not happy. If there's something that a lot of media has tried to teach us is that you can be happy with nothing and you can be unhappy with everything. My definition of happiness may be different from yours, so any comments are welcome. To me happiness is...

So you are probably here because you fell in the trap and masturbated. Now, you feel unworthy, putty of yourself and all you think is all your struggling to get to 5 days without PMO went down the drain. Okay I get it. But, I am here to tell you that it doesn't fucking matter no matter how many...