positive

Hi, So I am very close to start working with a life coach, which seems to me like the perfect thing for this problem. Knowing that - PMO is a symptom, not the root problem - it's linked to other behaviour issues like procrastination and social timidity, isolation etc. - it's about status, self...

i joined nofap community exactly 20 days back and everyday i log in and update to my AP and hang around 20 -30 mins in nofap read articles and others experiences it did really work i stopped watching ever since i joined NoFap this is my experience after 20 days of no pmo 1. i use screen time...

The longer you go on your seed retention /pmo journey, you will notice people around you will start to envy you a little bit, It could be how the way you dress, how you look, how much money you have, how much women attracting, they can even be hating on you because of your personality. Either...

Let's get our minds off of P! If the mod's want to get rid of this thread as it being a actual section just let me know and I understand. Informational or Documentaries are always an awesome way.

1- Things will happen. You can't stop them from happening, but you can control your reaction from making things worse. React positively. Live happily. -RVM

My girlfriend and I broke up which caused me to rethink a lot of things that I do. I started NoFap since thanksgiving of last year (2019). Since then I really felt obsessed with making myself better and being perfect. I smoked a lot of weed a drank a fair amount of alcohol before this. I merely...

Hello, nofap-community :emoji_wave: I just recently learned about the NoFap and I respect the effort of all of you. I masturbated a lot lately, like twice a day and three weeks ago I tried transgender/transwoman porn. I enjoyed it at first, but the day after I just felt miserable and...

Double Edged Sword: An idiom used to describe something that could either hinder or help you. --------------------------------------------------------------------------------------------------- I've recently decided to open a new chapter in my NoFap journey, and in the few hours that I've...

In my childhood nobody explained me anything about PMO and it’s harm. Because of my addiction I have some knowledge and continue to educate myself. So I hope, when the time will come, I can explain to my nephews and future children (if I have) what a f***ing shit it is. Can you find something...

Adopt an attitude of gratitude. Recovery doesn't last when resentment builds. Post what you're grateful for today.

Apologies very long post! I want to start this post by saying that I still think everything is a work in progress and that I've definitely made mistakes along the journey so far but overall my whole life is in a much better place. I've made it to 102 days though and I think it's worth...

So, the title kind of explains it. No Nut November is nearly over and some of you , i am sure, nailed it and achieved your goals and objectives you set for yourselves. but many didn't . Yes, i didn't. The "D" can be interpreted both ways . for males or females. (use your imagination) Q. What...

I was thinking about trying out something new, rewarding myself whenever I did something well. My Problem is, I don't know how. Sometimes I could have a really good productive day and then relapse. I think it is because my brain is wired to believe it is a treat. So I could have done everything...

I Have Completed my 90 days of NoFap without Relapsing on my first attempt. I am 25 ,I did Nofap bcoz i have many health issues, so i gave nofap a shot . i Have Got drastic change in my attitude which is changing the way i look at my Health and problems. I was negative used to get suicidal...

http://greatday.com/ Every single thing I've seen on this site has motivated me, I still have not been able to find fault with any of the messages he writes. Especially today's one regarding discipline. Also click the random daily message button up there at the top for some pick me ups. I set...

This is my personal experience, and hope it helps others along their path in life and change as a man for the better. I always felt defective or nervous with girls growing up as a teenager, I was fapping hard to porn at that time as well. Little did I know it was the porn fapping damaging me in...

This is my personal experience, and hope it helps others along their path in life and change as a man for the better. I always felt defective or nervous with girls growing up as a teenager, I was fapping hard to porn at that time as well. Little did I know it was the porn fapping damaging me in...

Hi there, I’m here to once again go down the nofap path. I’m two days in and just avoided a reset. Had issues in the past and made it 50ish days (stopped counting tbh) before I had sex with ex. Newly single and scared about life and it’s stressing me out but here to say fuck all that! I’m gonna...

Hi, I'm an annoyed masturbator from China. I believe masturbation has ruined my life. Please, please help me overcome such disastrous habit!

There's a lot of negativity about porn addiction here but is there anything positive that's come from having your addiction? For me, it's made me more compassionate. Before looking I became a PA I was so judgmental and self-righteous. I remember when I first heard of PA I laughed at them and...

Hi I'm 34, I've been trying to stop this for a very long time . I am positive and I believe I can go the distance and quit this . I've never joined a blog like this or a community Ect . I'm hoping to identify with people who are also tired of this habit and would like to share mutual support...

Every time you login into NOFAP, post three things you are grateful for, in this thread. It doesn't have to be a big deals, it can be simple things.That is fine. The goal is to actively think about things that are good in your life, instead of brooding on all negative things and make life dull...

Welcome to the 30 Days of Affirmations Challenge! What is the 30 Days of Affirmation -CHALLENGE ? - The challenge is to log on here every day for 30 days straight and tell yourself something positive. - You will need to number your self affirmations sequentially until you reach the total of...

Today and yesterday I have been browsing a dating site. You can probably guess what I was browsing it for. Anyway, I got into a Skype conversation with this woman and she sent me nudes. I admit that was what I wanted. I ogled at the pics for a couple of seconds before blocking her and deleting...

I've completed 90 days challenge abstaining from sex and PMO today. 36 yo - 17 years of internet porn and compulsive-bingle masturbation addiction. Here are my observations: Positives: 1. Brain fog / concentration problems -> improved but still far from ideal, 2. social anxiety -> slight...

“There are people who prefer to say 'yes' and there are people who prefer to say 'no'. Those who say 'yes' are rewarded by the adventures they have. Those who say 'no' are rewarded by the safety they attain.” -Keith Johnstone I just started an improv theater class, and only two classes in...

psyche pollution, brain thought contamination, subconscious tainting or intellect defilement is defined as a concept that describes a state where a person consumption or association of certain materials or people on the internet or offline either by reading, watching it as a video or viewing it...

Hi everyone, Never before did I think that I could abstain from anything for more than 150 days - let alone from something as addictive as PMO. But here I am - 150 days PMO-free and feeling stronger than ever. Abstaining is much easier for me now than it was during the first couple of months...

Hi all My name is Lee, I'm from England and have been a sex/porn addict for around 8 years. I thought I'd share a few struggles and join here to share, open up and take some advice as I continue the path towards recovery. Over the years, my addiction has steadily progressed. It started as a...

I started trying to go PMO about a month ago but would relapse about once each week (still a much better improvement than the usual once a day before!) Still, as I wasn't being 100% successful I have decided to instead change to going without porn to start off (as I think this will be more...

Whilst our addictions and the consequences of them make pretty grim reading, sometimes it's a good idea to feel positive about small things that have happened or stuff we've achieved along the way. Please tell me something positive that has come your way that abstaining has brought you. Here's...

I made Nofap my start up page when google launches and it's great also the home page of masculine intent . I'm doing really well and I'm enjoying my life a lot more. I'm finding myself having to deal with my emotions which is new but difficult. I figured out that I have a feminine side and what...

As I mentioned in another post, it's not about the journey, this is about the destination! This isn't a walk in the fucking park, "let's stop and smell the roses", this is a fucking battle! Every fucking day is gonna be tough, get over it and get fucking angry that this evil has consumed our...

Today is the day where I start fresh. I have tried numerous times to refrain from PMO but every time I have failed. Its a sad and sick feeling to not be able to kick such a terrible habit. From a young age Ive always PMO'd without knowing the affects it had on me, there would be some times I...

Welcome, here you can reunite with fellow day 1 users to pursue on a 3 day nofap challenge. After the three days pass the thread will update and continue with other challenges. This thread is really about support so we're all are gonna talk to each other everyday to check in with one another...

Feels pretty bad guys! I thought I wasdoing well and stopped coming here to read threads. The lastcouple of days I stared falling into some lazy habits like not running and working out, just sitting there playing games until I just forgot... It was like second nature today and before I knew it...

Hey, guys! First of all: you all doing a great job! The fact that you are already here is really HUGE change. I want to ask: did you noticed any positive changes between you and your SO (wife/GF, husband/BF) when you started your journey? What is the most noticable experience in the...

So here's a story guys, life simply hates me and I hate life too. It's a mutual hate relationship that I can't get out of! I'm unemployed, I have no car, no friends, no girlfriend, I still live with my parents, no money, I stay home doing nothing, I'm addicted to PMO and videogames, I get bored...

Now, firstly I'm not saying this is a massive successful goal, but given that I have never done anymore than sit on my laptop literally all day, I'm feeling pretty proud of myself right now. I did something that I normally couldn't be bothered to do. I went for a long walk. I went on a nice...

(I'm a 16 year old male) First off yes it works! It really does I wouldn't recognise the person I used to be and personally hate the 'old' me that person make me laugh every time I think of what an oblivious, dramatic idiot I was who always felt sorry for himself (reasons for this in other...

For awhile I've thought about that, what would my Mom think? How would she respond? To be honest my Mom isn't always the most positive person, so I'm tore I don't want to keep it a secret but I don't want my Mom's sometimes negative energy to disrupt my journey. Don't get me wrong my Mom is a...

Hi there NoFap people! I'm looking forward to experiencing all the positive life changes and challenges that rebooting has to offer. I decided to register here as I experienced a bout of quite serious depression to the point of feeling suicidal. I am on antidepressants now and have lots of...

I am Prince. I was introduced to porn at a very young age. My uncles used to buy porn magazines and cassettes so I would sneak in and watch when they were not around. Then I started masturbating and this has really harmed me. I became sickly and thin and people thought I was a sickle cell...

I wanted to start this form to talk about the positive effects of abstaining from a habit that is truly a waste of time! I'd like for people to share what they are doing with their reclaimed time now that we are not staring at a screen for hours on end! For me it's been nothing short of amazing...

Hello Fapstronauts! Does anyone have any good suggestions for positive/uplifting music to listen to? As I am beginning my journey of NoFap, I am noticing that we are living in a S E X driving society. Even the music that we listen to has an affect in our brains. I have been listening to...

Insanity: doing the same thing over and over again and expecting different results. - Albert Einstein - I thought Id post a thread to let us express positive rants on why its so Woerthless to watch porn and masterbate. To ramble and express how foolish we were and to motivate us to stop our...