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it’s like every time i relapse i do the same routine….get bored, start browsing, edge, relapse:( anytime I’m out doing something productive i...
I've been going PMO for 47 days now and I have to say... this feels great. Don't get me wrong, I still have my urges every now and then, but then,...
Its been 3 hefty days since I started my NOFAP journey and it is lovely. However, analytically I figured that I am losing my focus on productive...
Hey there fella's/gals. I'm currently attending school for Music and I produce music on the side but my main focus is Recording Arts. Do we have...
Good morning all! I will start by saying that I have never been good at doing nofap. I would abstain from O but I couldn't stop myself from going...
Hello All! It would be very helpful to get some tips from you guys to control the urge & have a different outlook while going through temptations...
Hello everyone! I am a 23 years old guy from Italy and i study at university for a master degree. There's not so much to say about me...and it's...
So i have been trying to reboot but i have found it increasingly difficult and problematic because i am not entirely happy especially at this time...
Hey everyone, I was sitting in class about performance and compensation in the workplace. The instructor talked alot about learning to track...
Rules are below 1. Sleep before 11 pm And Up before 6 am. 2. Exercise for 1 hr. 3. NoFap/ no porn/ no interaction with any other sexual related...
