productivity

The 5 AM Club . 5 AM is the time of least distraction & greatest peace. Own our morning. Elevate your life. By waking up before everyone else you feel the thrill of taking control of your life & getting things done. . 5 AM is not a requirement. The point is to get up earlier & improving...

I am on Day 7 of my current streak. For the first 3-4 days I felt super energetic and motivated. However, the last two days I've felt kinda lazy and although I want to be productive, I'm finding it difficult. I've heard about something called the NoFap flatline, where you apparently start to...

I jjust want to improve my life in all aspects like mental peace, physical fitness, career growth , good relationships and evrything that has to be achieved in life. I know nothing is impossible to achieve in this world. Porn and masturbation are wasting a lot of my time and my productivity is...

To all young people out there who feel lonely, I suggest finding a way to keep busy and productive. Create projects like music and art, and figure out a way to earn passive income. I had great potential, but there was no one to guide me; try figuring out your life path and work on it. Be...

I'm making this thread to post the books I want to read and mark through what I have finished reading as a sort of motivational tool. Feel free to post your own reading interests, as well as any insights you might have from what you've been reading so far. Books to read in English...

Brotherhood of books - challenge Prepare to read edition This challenge was created by inspiration of: Rate the last book The reading challenge The challenge is simple, read any kind of book(historical, help, adventure, technical) , doesn't matter netheir the volume of them. The comics enter...

I just finished my first 30 day challenge. This is probably the first time in decades I've gone a whole month without porn. I've survived by forcing myself to go do something productive whenever I feel the urge to look at porn. And the result is I've been SO PRODUCTIVE IT'S ALMOST UNBELIEVABLE...

I think person in SR is bound to succeed in life(spiritually and materially), if he/she stays on SR, so no gf before succesfull in my goals(won't say them here, but they're really challenging and haven't even started(being honest, but lacking integrity(person lacking integrity should not be in...

Hi to whoever is reading this. I am a student and I recently came to know about the Pomodoro technique, so has anyone here tried it? Does it really work and increase you productivity?

i have made it past a week now and will enter day 10 today at 12 noon,i was peeking at porn some days back and had broken my streak of 21 days,earlier also i had broken my 21 day streak just due to peeking.it's tough but necessary,i have been skipping exercise since a few days which i guess has...

it takes me 30 minutes to go through different porn sites,find the porn i am looking for,masturbate and then so called 'feel good' about it,since the day i have started exercising,i had made it a point to increase my stamina, except for 2-4 days of lay off and rest i have been to the gym...

Hi, so I'm doing Project, and the days got fewer and fewer but we haven't done and understand important core things, so i have my stress, my Project partner friends have some stress too. And that evening eventually leads to relapse, which i was basically lost in the thoughts and anxiety and...

Hey, fun fact - I've never posted in a forum before - but feels good that there is such a type of forum, which all have the same goal in mind. So the main reason why I want to do the 90 Days Reboot (no porn / mastrubation) Challenge is to become more productive. It's not that I would...

If you haven't done anything, that's ok, for those that haven't, what's something you would like to do? For the rest of you, what have you done in the past lockdown due to COVID? It could be something fun or productive, anything really. Personally, during this lockdown... I've managed to make...

Anyone familiar with the 'Pomodoro Technique'? It's a productivity/time management method where you break your time down into intervals of 25 minutes (i.e. 'pomodoro's'), separated by breaks of 5 minutes. During the interval of 25 minutes, you focus on one task or kind of work. This is the...

Critical Moment Today I gave myself the permission to surf the internet and reading useless books rather than actually working towards my goal of studying 6 hours daily for a big test that I have coming up. I gave myself the permission to watch productivity YouTube videos and then it led to me...

So I have been doing nofap seriously for about 5 months. Over the summer I had a streak of 84 days and it felt amazing! Prior to this streak I was probably PMOing everyday for the last 5 years (only on occasion prior to that). I think a big reason for this longer streak was deleting social media...

I've been busy in the past few days. Almost stopped using my iphone (only twice or thrice per day I'll check for messages/calls). Rarely use my work phone. Stopped browsing Youtube & Reddit mindlessly. Same with Instagram, except I use it once or twice a week to check up on some friends and only...

Hi my guys, I've been on numerous Nofap journey, currently at 60 days, get urges and all that no problem. Quarantine has been okay productivity wise, I can credit to the powers of sexual transmutation but not totally... I smoke weed 2 times a day, during dinner and at night. I am wondering since...

Guys I cannot stress this enough. SET A STRICT TIME TO WAKE UP AND ABIDE BY IT. I have basically programmed myself to wake up at 0600 every morning which means that I must go to bed at 2200 the night before. My body clock is on board with these times and their calculations. If I do not wake up...

On the topic of productivity, I have been analyzing a trend as of recent. I am caught in a cycle where I jack off by means of procrastination. It is a vicious cycle as I do it by dint of not addressing the big task at hand which only gets bigger the more I put it off. This makes me work past my...

Last year there was a brief period of time where I was at the peak of my self - discipline. That was also the time that I decided to begin my NoFap journey. I abstained from Porn and Masturbation for more than 90 days. However a few circumstances in November of last year hampered my ability to...

Ask this question for yourself at the end of every day.

I always get into the trap of gazing into things that I suppose to get done in next 6 hours, or in next 6 years!. My mind is always thinking of huge mammoth like task, ironically it prevents me get things done with completeness. so please guys suggest the techniques that you all been using (if...

Starting from tomorrow, I will try out a productive morning routine. According to several books and blogs I read, what you do in the morning will affect your whole day. Here is my morning routine plan for a typical workday: 7:00 - 7:10 am - Wake up and brush my teeth (No phone check) 7:10 -...

Hey all, new to nofap. Been reading a lot about ways to quit porn but having a hard time. I always go to porn to relieve stress. Any tips?

It should come as no surprise that fapping drains you of your precious energy. Based on my own experiences, it would be hard for me not to stutter or mumble my words in the first 3 days after a relapse. Yesterday I had a presentation. My colleagues had a hard time understanding what I was...

Again starting my productivity thread. I left earlier due to my flatline and relapse some 60-70 days ago. again making this thread to report my productivity levels. I welcome you guys to report your productivity levels too if you want to stay organised. This way we can stay accountable to each...

Read the INTRODUCTION and if you want to read keep on. If not, thankyou for stopping by on my thread. {Introduction to this post: I have started to write letter to my younger self when I was 22 years of age and then I just left to use Nofap forum. Then I again continued my story after two...

I'm not so productive and I think maybe having an app where I plan the work/activities I do at certain times of the day and be able to tick the tasks off once I have done them. Does anyone know of any apps that will do that?

Good morning all! I will start by saying that I have never been good at doing nofap. I would abstain from O but I couldn't stop myself from going on P and edging. I am a very analytical guy so I created this daily evaluation template that might help you all as it has helped me in the past few...

Hello All! It would be very helpful to get some tips from you guys to control the urge & have a different outlook while going through temptations by listening to your success stories. Kindly do share them. Thanks! -Barakkah Warrior

This is one of those “secrets” or “life hacks” that I can’t believe more people don’t know about. I’ve used it religiously over the years and its helped me become extremely productive at work, develop skills faster and accelerated my career tremendously. I didn’t come up with it (think Warren...

Hey guys, I wanted to start a daily intention thread to help myself and anyone else struggling with maintaining productivity during abstinence. After moving away from porn I have found myself having increased available time that could be made productive. However, during my current flatline, I...

Hi, Trying something new to stop the cycle - it interferes with everything :( Have a stable relationship, but my work productivity sucks and I own my own business.

I am embarking on a quest to Achieving my Goals Completely whilst being Productive Everyday. I commit to writing on this thread everyday and posting my results, holding myself accountable to the community. I also hope to post all insights and ways of achieving my goals, which should help...

Eversince i joined nofap, i am starting to realise that i am very good at procastinating and that makes me perfom very bad in my academics and business. i have decided to change from today. from now on i want to structure my day and list all things that i must do during the day to keep me busy...

Dear all, I said to myself I would stop watching porn a week ago as an experiment. I challenged my best friend to join me and he refused (!)... and yesterday, guess what, discovered NoFap! I am so glad you all exist. I thought I was weird and alone to experiment with ditching porn. I realized it...

Hello everyone I wanted to ask all you guys a question on how I can boost my productivity. I consider this problem to be separate from sexual urges. A lot of days when I survive by not masturbating and being able to control myself, I am still upset because I didnt get enough studying or any...

Im getting a lot more than before but sometimes my productivity wavers in the day. Sometimes its hard for me to stay concentrated on my school work or any kind of work I need to be doing. How do you guys stay productive and discipline and motivate yourselves ? I have one of those whitebpard...

Hermes Lupus' new discipline is to perform insane productivity of filling all possible transition times, downtimes, breaks, gaps, etc. with activities connected with personal development and realising artistic goals. This obsessive devotion to work and performance has already turned out to be...

Hello. So, I wanted to ask any advice on how to stop using YouTube so much. Because usually every time I relapsed from porn, I would open YouTube and rewatch any videos for nearly an hour to make me feel a little better. The problem is that even when I don't relapse of because of porn, I do use...

I remember myself spending 10+ hours a day playing games., I wonder where I would have been if I invested all those hours in something more productive. Excessive Gaming leads to social isolation, emotional disorders , attention problems like hyperactivity etc., The list is long...

Last year I gave NoFap a serious try. I'm done with NoFap for now and I'm not inclined to go back to NoFap anytime soon. What brings me here today is pure curiosity. I'm very fascinated by the human mind and body and I'd love to understand your thought process around NoFap and why it didn't work...

With addiction all of us had pretty empty lives so now that we’ve kicked it or are in the process of rebooting what have you started to do to fill the time with your new found energy?? I’m still trying to find ways to fill up my life with purposful and productive things everyday so I’d like to...

INTRODUCTION: The best way in my eyes to get through your reboot and take control of your life is to stay productive and always doing something. This should keep you busy throughout the day. JOBS: As some of you already know, a job can keep one busy and even make one exhausted to the point...

A T shaped person has an extreme expertise in one field but also has a good amount of knowledge of other fields. A brilliant example of this is Elon Musk, the real life Tony Stark. One of the engineers at SpaceX admits that Elon will keep asking you questions untill he knows 90% of what you...

Hey there. First off, this isn't exactly a success story. I'm only on day 4 (Sorry if I was supposed to post this somewhere else, just felt like this was the right place for it.. hear me out, please). I still feel urges daily, and I know I have a long way to go. But I wanted to create this...

Hi everyone ! Feeling glad to be here and just want to get started with the program. I'm a 21 year old male about to graduate in 1 year. Been watching porn for 6 years. I've never really felt porn to be a problem really and always thought of it as natural but now I have decided I need to...

Hey everyone! got a quick question. Did anyone else get severely depressed when first starting NoFap? The depression led me to seep hours earlier than normal and for some reason I started to get more productive. Guess it was because I realised where my life was at. Anyone have similar...