urge help nofap struggle

I've tried so many times to be on NoFap, but to even get through the first day I have to fast. As soon as I drink something on the second day, I immediately get super hard erections. Should I therefore keep my water consumption to a minimum?

Well Guys. I made it past the 90 day mark and I liked the benefits I’ve gotten from this so I said why not. Let’s keep this streak going. For a little back story I was exposed to porn at 11 years old (currently 23) It became over a decade long addiction. My longest streak was in 2017 when I went...

Please give some advice to control strong urges of Porn & masturbation. Everytime hese urges come they distract me from my main work and force me to relapse. But still I am trying to control tem and have controlled them so far. If you can give any tip to control them easily then please give I am...

From the past few days, I am relapsing due to headaches. At the time of headaches, I am unable to judge what is right or what is wrong. Please help me in this situation.

Today, i had a pretty much bad day at school, first some bullies, then some teacher of mine. Anyway. I had after-hours a revelation and wanted to start doing calisthenics and nofap, for long as i can. Now here it comes the hard part. I am pretty addicted to porn. When i was 13 i started fapping...

I was on a pretty good streak of 18 days before last night where I willingly went to a site and saw some porn pictures and thumbnails, no videos atleast. I didn't fap or tried to. After a few minutes I realized what I was doing and immediately closed my tabs and went back to sleep. Because of...

You know how while your streak grows, your libido grows too and more things start arousing you.. Lets find solutions to not allow that volcano of energy to erupt. My 1 cent is that I should avoid looking at all women on the street and in public sexually and cut all sexual thoughts as soon as...

Hello everyone! I don't know if you already know this, or not and probably some of you already know this, some of you not, so I will say it anyway. Guys, the urges don't last... And I am talking about the length of the urge right when you are triggered. They don't last, but the problem is that...

Have successfully completed 3 days nofap. However , I'm having urges to porn & masturbate. Today, at multiple instances, I got high urges wherever i saw female characters. I'm ashamed to say all these, but here i go - news anchor, anime picture, any celebrity pic, amazon clothes section...

Hello my fellow fapstronauts!! iam a 24yr M from south india ive been watching porn and jerking off since iam 14yrs. i read about nofap 2 years back since then ive been trying nofap but unfortunately i fail every fucking time.. my maximum number of nofap streak is 16days. for the last 2 years...

Hi former chronic masturbate relapsed on day 14 fapped 3 times feeling low had a high urge for masturbate in night 3 am so can stop had releapsed also fapped 2 times afterwards

I unfortunately edged while i was on a hard mode streak for a goal of 90 days, i felt i was free from the clutches of porn and reboot session was bringing out result. But then i stumbled upon familiar stuff and fell back to the pit. Should i fap to it, although it feels to me as if it were...

I'm in middle of doing my office wok or learning a new skill, didn't even come across a stimulating ad or even thought. Then all of a sudden, an urge pops up in my mind. Why does this happen and what should i do?

Hello everybody. For about 2 weeks I've been on the monk mode and I'm 1 year P free. Currently, I have an urge that just doesn't want to pass. It's enough for me to sit or lay down to automatically become aroused and I'm generally only thinking about it since yesterday. The night is the worst...

Hello. I'm 18, since i was 14 i fapped to hentai and i loved it. 2 years ago i started having hocd, last july i didnt exaxtly get into traps but they started bothering and i was testing myself all the time (with hocd to see if im gay and with traps to see if i like them), with the gay stuff i...

Hi. I am kind of a noobie in this whole nofap thing. My longest streak was 30 days, in februrary. Since then, I kept trying to start again, but I couldn't get past 15 or even 10 days. This quarantine made it worse and now I can't even get over the 5th day. Whenever I am alone, I start edging and...

if yes then which ? i love to watch scooby doo cartoons and movies and also the cartoon series of Tintin. though there are certain cartoons which are very adult in nature, i think most cartoons are really wholesome and can definitely keep ur mind off pmo and help during urges. any thoughts ?

Hi guys. I’m 20 days into NoFap now. Urges are almost uncontrollable. The question I’d like to ask is will this urge ever go away? I feel the best thing in the world now would be to see a naked girl or something like that. I can’t ever see that urge going away? Anyone been through this and can...