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One of the many ways to cope with no PMO is to eat... and then overeat. What weight are you now? What weight do you want to be? Have you lost any...
https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/s12986-019-0406-z To put simply: PMO > nullified androgen receptors > little...
I am currently trying to from fat to not fat, 6'3 250 pounds -down 10 pounds from about 4 weeks. I hjavent started nofap yet due to the inability...
Hi everyone, I am 16 years old and my height is 164 CM or 5 feet 4 inches and, I want to start my weight lifting workouts send join gym but I...
Hello everyone. As i said in another post, i just completed 102 days no pmo streak last month, and was basically sucessful in giving up...
I struggled a lot being a skinny guy all my life, feeling quite miserable at school and stuff. No chance to talk to girls and stuff because I felt...
(sorry for the bad English)Hello guys what's up, i hope you are doing well. So guys i have a problem and i need your advice to make the right...
Hi I Just have a question crossed my mind , according to your experience does nofap helps you to gain weight or height ?
All my life I've been a pretty slim guy, now my weight has dropped even more lately and my upper body just isn't as big as I want it to be. This...
SAME AS ABOVE
