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180 DAYS SEMEN RETENTION CHALLENGE for those who are determined to truly recover and live 100% otp

Discussion in 'Events & Challenges' started by Slider8, Jan 6, 2021.

Tags:

Are you willing to commit for 6 months to change your life for the bettter?

  1. I am willing to commit to half-year strict self improvement to radicaly change my life for the bette

    175 vote(s)
    97.2%

  2. I am powerless failure and prefer to stay in my old ways and habits untill sickness and death comes

    5 vote(s)
    2.8%
Page 16 of 101
  1. Mar 6, 2021 #301
    Slider8

    Slider8 Fapstronaut

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    Checking in !
    Report of the day 0
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents- done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- not done(23.30-6)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - not done
     
    Slider8, Mar 6, 2021
    Slider8, Mar 6, 2021
    #301
    Kingfisher likes this.
  2. Mar 6, 2021 #302
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

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    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 6, 2021
    Kingfisher, Mar 6, 2021
    #302
    Slider8 likes this.
  3. Mar 7, 2021 #303
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 7, 2021
    Kingfisher, Mar 7, 2021
    #303
    Slider8 likes this.
  4. Mar 7, 2021 #304
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
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    Checking in !
    Report of the day 1
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents- done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done(22.15-5)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 7, 2021
    Slider8, Mar 7, 2021
    #304
    Kingfisher likes this.
  5. Mar 8, 2021 #305
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 8, 2021
    Kingfisher, Mar 8, 2021
    #305
  6. Mar 8, 2021 #306
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Checking in !
    Report of the day 2
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents- done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early- done(21.35-6.30)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 8, 2021
    Slider8, Mar 8, 2021
    #306
    Kingfisher likes this.
  7. Mar 8, 2021 #307
    Deleted Account

    Deleted Account Guest

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done
    4)Take cold shower daily - done
    5)Guard your eyes from nudity and indecent views - done
    6)Work on development of your God given talents as they are perceived by you - done
    7)Work on your career - done
    8)Engage in physical activities - done took a bike ride
    9)Eat moderately and healthy - done
    10)Go to bed early and wake up early - done
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done
    12)Avoid Evil Thoughts and Feelings (AEFF) - done
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done
    15)Do declutter you living space - done and fixed something
    16)Clean your environment - done and counseled a friend
     
    Deleted Account, Mar 8, 2021
    Deleted Account, Mar 8, 2021
    #307
    Slider8 and Kingfisher like this.
  8. Mar 9, 2021 #308
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
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    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done (helped someone).
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 9, 2021
    Kingfisher, Mar 9, 2021
    #308
    Slider8 likes this.
  9. Mar 9, 2021 #309
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
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    Checking in !
    Report of the day 3
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents- done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early-not done(23.15-6.30)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 9, 2021
    Slider8, Mar 9, 2021
    #309
    Kingfisher likes this.
  10. Mar 10, 2021 #310
    Deleted Account

    Deleted Account Guest

    1)Pray to God - done I start each morning this way
    2)Stay accountable daily - done check in with my Aps here
    3)Study about reboot - done reading more this afternoon too.
    4)Take cold shower daily - done luckily it was warm out today
    5)Guard your eyes from nudity and indecent views - done i always do this
    6)Work on development of your God given talents as they are perceived by you - done (helped my aunt today).
    7)Work on your career - done
    8)Engage in physical activities - done rode my bike today
    9)Eat moderately and healthy - done
    10)Go to bed early and wake up early - done
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done
    12)Avoid Evil Thoughts and Feelings (AEFF) - done
    13)Keep track and perform the necessary daily tasks/activities that are due - done
    14)Meditate at least for 5 minutes - done
    15)Do de-clutter you living space - done.
    16)Clean your environment - done laundry
     
    Deleted Account, Mar 10, 2021
    Deleted Account, Mar 10, 2021
    #310
    Slider8 and Kingfisher like this.
  11. Mar 10, 2021 #311
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
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    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 10, 2021
    Kingfisher, Mar 10, 2021
    #311
    Slider8 likes this.
  12. Mar 10, 2021 #312
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
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    Checking in !
    Report of the day 4
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents - done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- done
    10)Go to bed early and wake up early-not done(23-7)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 10, 2021
    Slider8, Mar 10, 2021
    #312
    Kingfisher likes this.
  13. Mar 11, 2021 #313
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 11, 2021
    Kingfisher, Mar 11, 2021
    #313
    Slider8 likes this.
  14. Mar 11, 2021 #314
    Slider8

    Slider8 Fapstronaut

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    @Virginpaul Congratulations on reaching 60 days and achieving Candidate to Awakend status. Would you share with us some of your breakthroughs and realizations experienced through the last 30 days?
     
    Last edited: Mar 11, 2021
    Slider8, Mar 11, 2021
    Slider8, Mar 11, 2021
    #314
    Kingfisher likes this.
  15. Mar 11, 2021 #315
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Checking in !
    Report of the day 5
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents - done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- not done(eaten a bit too much in the evening)
    10)Go to bed early and wake up early-not done(22.30-5)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 11, 2021
    Slider8, Mar 11, 2021
    #315
    Kingfisher likes this.
  16. Mar 11, 2021 #316
    Deleted Account

    Deleted Account Guest

    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - don
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents - done
    7)Work on your career- done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- yes
    10)Go to bed early and wake up early 11.00 to 7
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -done
    14)Meditate- done
    15)De-clutter - done
    16)Clean your environment - garbage out!
     
    Deleted Account, Mar 11, 2021
    Deleted Account, Mar 11, 2021
    #316
    Slider8 and Kingfisher like this.
  17. Mar 12, 2021 #317
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
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    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 12, 2021
    Kingfisher, Mar 12, 2021
    #317
    Slider8 likes this.
  18. Mar 12, 2021 #318
    Slider8

    Slider8 Fapstronaut

    2,955
    12,485
    143
    Checking in !
    Report of the day 6
    1)Pray God-done
    2)Stay accountable daily-done
    3)Study about reboot-done
    4)Take cold shower daily - not done
    5)Guard your eyes from nudity and indecent views-done
    6)Work on your talents - done
    7)Work on your career- not done
    8)Engage in physical activities-done
    9)Eat moderately and healthy- not done(eaten a bit too much more than yesterday in the evening)
    10)Go to bed early and wake up early- done(22-5)
    11)Do not use alcohol,drugs or any intoxicants-done
    12)AEFF- done
    13)Keep track and perform the necessary daily tasks/activities that are due -not done
    14)Meditate- done
    15)Declutter- done
    16)Clean your environment - done
     
    Slider8, Mar 12, 2021
    Slider8, Mar 12, 2021
    #318
    Kingfisher likes this.
  19. Mar 13, 2021 #319
    Deleted Account

    Deleted Account Guest

    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done
    4)Take cold shower daily - done
    5)Guard your eyes from nudity and indecent views - done
    6)Work on development of your God given talents as they are perceived by you - done
    7)Work on your career - done
    8)Engage in physical activities - done took a bike ride
    9)Eat moderately and healthy - done
    10)Go to bed early and wake up early - done
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done
    12)Avoid Evil Thoughts and Feelings (AEFF) - done
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done
    15)Do declutter you living space - done
    16)Clean your environment - done and counseled a friend
     
    Deleted Account, Mar 13, 2021
    Deleted Account, Mar 13, 2021
    #319
    Kingfisher likes this.
  20. Mar 13, 2021 #320
    Kingfisher

    Kingfisher Fapstronaut
    NoFap Defender

    2,527
    31,699
    143
    1)Pray to God - done.
    2)Stay accountable daily - done.
    3)Study about reboot - done.
    4)Take cold shower daily - done.
    5)Guard your eyes from nudity and indecent views - done.
    6)Work on development of your God given talents as they are perceived by you - done.
    7)Work on your career - done.
    8)Engage in physical activities - done.
    9)Eat moderately and healthy - done.
    10)Go to bed early and wake up early - done.
    11)Do not use alcohol,drugs or any intoxicants which take control out of you - done.
    12)Avoid Evil Thoughts and Feelings (AEFF) - done.
    13)Keep track and perform the necessary daily tasks/activities that are due - done.
    14)Meditate at least for 5 minutes - done.
    15)Do declutter you living space - done.
    16)Clean your environment - done.
     
    Kingfisher, Mar 13, 2021
    Kingfisher, Mar 13, 2021
    #320
    Slider8 likes this.
Page 16 of 101

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