[30-CHALLENGE] THE THIRTY DAYS CHALLENGE !

Stay strong my friend. One day at a time. You got this, but you must dig deep.

 

I really appreciate that, brother. I'm so tired of dipping my toes back into the same negative cycles and downward spirals I've had in my life for years. It's time to change for good. The best time to plant a seed was many years ago, and the second best time is now. Keep up the good work, brother! Success is definitely not going to come easy or quick.

 

I like your positive attitude, although I would reframe success as not coming easy or quick. It's as easy and quick as we make it. The only obstacle, is ourselves.

 

Day 2 and 3 of 30 no p

 

Day two of 30

 

Day 0

 

Day 12 .
Lethargy : Peak subsided.
Clarity : gradually coming back.
Healing : just started.
Status: partially happy.

 

Day 0/30, relapsed yesterday.

 

Day 6/30 complete!

 

@luminescenary Wish we could fix it all for you We're in this together, here at NoFap! There is always a way through.

 

Day 26.

But insomnia + night urges lead to me edging. And then being grumpy all day. There is a better way to live than this! I'm grateful for the support I'm getting here. I need it. And I'm not giving up.

 

Don't edge. Ever. It's a trap. It's all the same. And it will lead to relapse.

 

Keep building the life you want, brother! Never give up!

 

Congrats, bro! Keep it up! Don't let your guard down!

 

That's a huge accomplishment, brother. Giving into PMO with your insomnia and night urges is just going to make things worse. It's a nasty negative cycle that takes away from your life. Don't fall for that trap! Keep striving no matter what! You deserve better in your life.

 

Day 4 of no PMO. I'm feeling great, and I feel like I'm getting stronger and better in my life. I had my first NoFap Drop in Call the other day, and it really helped. I'm trying to go all out in kicking PMO out of my life once and for all. I'm going to try to post on this forum every single day and work on my goals. Sometimes it's so tempting to edge or full out indulge in PMO, but I never did it once in my life without regretting it and feeling the huge negative impacts in my life. I think about my life 5 or 10 years from now if I completely gave up PMO (MO with a partner is fine) or if I continued indulging in PMO. The two lives are not comparable, and there's an enormous difference between the two. I know which life I want to live with the short time I have on this Earth. I'm just getting started. Best wishes, and keep up the good work everyone!

 

Day 1/30.

 

Don't be discouraged, brother! You got this! We'll get there step by step. It will all be worth it!

 

Day three of 30

 

21/30. What are 21 days? Nothing.

Hello everyone, looking forward to beating this challenge with you