you know something that has work for me and probably for you...... we have somthing inside and pmo it is just a way to hurt ourselves, the reason is in your childhood.... go back in time and think and write about the moments in which you felt sad, angry, abuse, humiliate, reject, betrayed, abandoned( like when other people had to take care of you as a child, or you were left in the kinder garden)
I started registering on February 18th, which means on 22 days now. In fact, I've met a lot of people who have been creating motivations for me. I'm so grateful to all of you. My life is so good now. I'll keep going to reach 30 challenges, and 60 challenges, 90 challenges. Have a awesome day all of you.
Check in. Day 13 completed. Had a couple of fantasies last few days but they were very realistic and not porn related. Though I still realized what I was doing and moved on. Day 14 tomorrow! Surpassing my last streak
4 days.. I'm starting to care less for Porn? I don't know what's going on if its my depression or I'm having an awakening? To be honest I watched one or two videos yesterday and I didn't feel a need to masturbate more then I usually do.. I know I broke into a relapse, but my main focus is restraining my semen level.
Day 0/90 started. I think from last relapse I understood something that nofap should be in the unconscious level and not in the conscious level. Because the more we think of not to relapse ( even few times) because we are on nofap journey will increase the probability of relapse. All these days I did it as nofap as a lifestyle. But on the 25..26 days I was more concerned with not to relapse and I don't know why I thought like that. Well I took something from before streak. Let's see how I am going to apply to this streak. Cheers.
Day 17 During the week it's rather easier for me as I stay busy with work. For that I'm grateful. Have a good day everyone!
Good to hear your back on and I totally agree with you here that we shouldn't make the reboot all about the process of abstaining from PMO It's better to focus on other things that we are passionate about instead of hyper focusing/worrying about not relapsing all the time It's like "oh no, I hope I don't mess up and lose my streak today", it's majorly counter-intuitive to the healing aspect of it
Day 0 I relapsed. More to do with me staying idle all day, not doing anything productive. I shd start studying more, won't think about p. Its motivating to see ppl getting to 45 days without pmo, I thought I am fully determined to do quit, but there are ppl more determined, with better self control. I am not the best, but I want to be. I'm gonna be the greatest.