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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
feels already good
Daily check-in. On day 85. Less than a week left until the goal! Yuhuu!
- just checking in and feeling back to being relaxed and at peace again
- ready my "reboot and BPH Journal" if you want to know why
- stay strong/stay happy everyone!
Thanks buddy. Good advice. You too.
You’re not alone in this fight. Get back up and keep on going
Checking in day 84!
Coming back after long days, here we go 0/90 !
Starting day one in the Czech Republic, wish me luck!
Day 62 Check in !
Day 74. A bit nervous today but do not want to escape to masturbation. Learning to deal with emotions, also tough ones like anger, frustration, irritation fear - without P or M. Learning to speak about emotions and communicate them to the other person.
I feel angry when you are speaking to me like that (without respect).
In the past, when I was hurt by somebody - instead of this, I used P and M or only M to release the tensions. Afterwards, doing this it was always worse emotionally and felt awful.
DAY 41/90 .
Day 44 complete.
Day 4/90, no urges today, better focus.
Yoga, cold shower and study = morning ritual.
Got very little sleep last night, I'm a little bit worried because I'm not as sharp with dealing with urges when sleep deprived but I'm getting better at practicing self-control so I'm confident in my ability to stay away from P and M. Otherwise, just another sunny day, feeling hopeful for the future.
Hi everyone I have been trying to stop mastubration and oorn addiction for a lot of time now. I need help from someone to get me through this. I feel like a retard. I have no confidence and I an beginning to lose all hope please help me.
i'm going to reset myself(not due to MO, just counter reset). Watched a movie(Not p)., which had some overloaded make out stuffs( unexpected, i should have predicted and closed, i know). Not going to MO, just counter reset, which is a right thing to do, since i had a dopamine rush. so check in day 0 of 90
It's a hard journey. Everyone will feel like this in their journey ,most of the times( may be after a relapse). You should let go your past. And try to heal yourself with meditations, exercise etc...try not to stress too much about relapse( but learn lessons from them). If I can do this ( hope), you can too.