[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.

Do you want to participate?

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  2. No, probably later

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  1. Date started: Jan 25, 2019
    Day 174/179 no PM (relapsed day 51, 70, 102, 150, 162)
    Day 77/90 meeting my goals in challenge
    Day 179 no alcohol or caffeine
    Day 48 of weight training
    - feeling 100% committed to this process but am smart enough to know that being over confident is detrimental to my success
    - blood test on Thursday to check my PSA levels, nofap, no alcohol and no caffeine have helped my BPH symptoms remarkably so far
    - I think abstinence from PMO maybe also helping shrink my prostate as I slept through the night last night without needing to pee once
    - I have been sleeping better in general the longer I avoid PMO as my dopamine levels must be settling down
    - nofap is starting to pay off with huge health dividends as long as I stay clean so it's worth the agony of withdrawal from porn
    - keep going friends! You can do it!
     
    Last edited: Jul 23, 2019
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  2. Marin333!

    Marin333! Fapstronaut

    173
    660
    93
    Day 19/90
    Feeling much calmer today, finding peace of mind
    Have a good day
     
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  3. golgeh

    golgeh Fapstronaut

    51
    91
    18
    18/90 last night I met a girl and it was so close to having a sx with her, I managed to control myself but today she texts me that she doesn't want to continue. I don't know After finishing 90 days I would be a different man or I would regret. I wish we had a consular (adviser) here.
     
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  4. Hadocken

    Hadocken Fapstronaut

    102
    357
    63
  5. Anew2019

    Anew2019 Fapstronaut

    Day 5. Got my lab results back. My thyroid is fine and dandy. Good deal. :) Got some other good news. My cholesterol levels and liver function have returned to normal. Some other minor health issues are looking better. Looking after my gut health is paying off already and I have only been on it for a couple months. Physical health is everything in trying to overcome this addiction. We need good physical health to have good mental health. Good mental health is helping me. I am more motivated to do things that are good for me. I have energy and feel like going things. It's awesome.

    Getting close to a week. Not allowing myself to get excited and believe I have this thing kicked. As soon as I do that I start spiraling into a fall. Day by day.
     
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  6. Hero's_creed

    Hero's_creed Fapstronaut

    136
    396
    63
  7. I-nvisible

    I-nvisible Fapstronaut

    27
    105
    28
    New day, new attitude.
     
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  8. Aiel

    Aiel Fapstronaut

    18
    41
    13
    RiseToGreatness and Hadocken like this.
  9. Sirus The Phoenix

    Sirus The Phoenix Fapstronaut

    139
    419
    63
  10. Onigiri

    Onigiri Fapstronaut

  11. antn

    antn Fapstronaut

    468
    1,531
    123
    Day 4/90

    In the beginning it feels hard. But know, a couple of days in, I can feel my confidence rising.
     
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  12. testwarz

    testwarz Fapstronaut

    492
    1,572
    123
  13. Zephil

    Zephil Fapstronaut

    530
    876
    93
  14. Pensfan

    Pensfan Fapstronaut

    34
    114
    33
    Day 30 check in. A third of the way. Feeling better about myself and the journey that I'm on. Let's do this
     
  15. Srisurya

    Srisurya Fapstronaut

    802
    4,253
    123
  16. Blaze21

    Blaze21 Fapstronaut

    Day 9/90 had a good day today, keep yourself busy, we can do this brothers!
     
  17. xXZHYLYNXS RHYLYNXXx

    xXZHYLYNXS RHYLYNXXx Fapstronaut

    63
    121
    33
  18. bakes

    bakes Fapstronaut
    NoFap Defender

    322
    1,264
    123
    03/90
    Good to be here!
     
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  19. mailsnew

    mailsnew Fapstronaut

    362
    1,047
    123
  20. aragorn1

    aragorn1 Fapstronaut

    86
    393
    53

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