Day 15/90 No PM (ends May 10) Day 396 attempting this challenge Day 137 weight training (M, W, F) Lifestyle: reduced caffeine, desserts and alcohol On holiday for 2 weeks which is full of known triggers with all 4 vices so hopefully I stay the course on them all.
Day 0 again. Chaser effect this time is off-the-charts. And anytime I have a few drinks it makes the urges/fantasizing worse, so going on a booze hiatus as well. Sorry guys, going through a rough patch here. Thanks for understanding. All I can do, all any of us can do is try our best and never give up.
Day one. It's funny but I just did a 30 day challenge for my hot yoga class. This I think is going to be a lot harder, as i have tried to quit many times. But, I am going to stick my courage to the sticking place and do it.
day 1 I NEED TO GET TO 14! I always experience a hurdle at around day 9-11 (that was not on purpose) I've started listening to the 1001 albums list, Since I want to be more knowledgeable on music.
Honestly, it was to get all my day counters (multiple are going at the same time) in sync (since one can't be change manually). Probably wasn't a good excuse
Day 59!!! 2 Months tomorrow! Yess Going to have a testosterone and blood tests done soon so we will see how that goes Last time (10 days in nofap) it was much higher than before. I wonder if its fallen back to the levels of before or it has stayed a little higher
