I’m here and back. Last time I was even trying to NoFap seems like ages ago. On day 0 but I will make it to 90 eventually.
Day 4. Feeling strong. I resolved to not fantasize sexually or touch my genitals unless washing and it's made the job much easier. I'm also trying to regularly remind myself why I'm on the journey, and I feel pretty confident about the next few days. Still, every day is day 1. Gotta keep my head small; I've made it further and failed before.
Day 13/90 No PM (ends May 10) Day 394 attempting this challenge Day 137 weight training (M, W, F) Lifestyle: reduced caffeine, desserts and alcohol Missed yesterday so 2 days posted here.
Day 7. Had an exhausting morning at the hospital, took away my whole morning and now I have this quite familiar depression and strong urges to use P to escape from that. Really struggling to be behind the computer and not look at something I shouldn't. I reinstalled my Time Out app that reminds me to look away from the computer every 15 minutes and walk away from it once every hour. This helps me at work to stay away from Facebook and bullshit like that. I know it will help me with stronger bullshit as well.
