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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
JUST STARTED DAY 0. Lets do this!!
Finished work early. Didn't want to just laze around the flat all day, did some press ups, had a (cold as I could take) shower then went out for a coffee and did some reading. Time for better call Saul finale then prepare dinner
Stay strong & PMO free all
Day 16 - I've been feeling really good for a while now. Generally speaking ofc, I still have significant lows sometimes. However all the unfounded anxiety and feelings of uneasiness that I used to have have subsided significantly. I'm getting used to feeling like this, so I have to be careful not to take it for granted and I need to keep in mind how I've felt before. Not doing that has caused relapses for me in the past.
Day 9! 10% done
Day 78 of my 90 day challenge
34/90 was a good and productive day.
Just relapsed on a 16 day streak. I'm very disappointed but I feel like this streak was very valuable to me in terms of self reflection. It was also the longest I've had in a while. I'm very confident my new streak will be even longer. Here we go
Day 79 of my 90 day challenge
1/90 Back on track! However, my energy is so low. I have been yawning so frequently and can't get anything done. Yesterday was the same. It has now dawned on me quite hard this time that semen loss through masturbation leads to an insane loss of energy and motivation. Having this knowledge and still relapsing is just plain crazy. Addiction is just crazy! Anyway, I have to keep hoping and maintain my optimism that one day soon I will recover.
Starting to increase my workouts slowly, did some squat thrusts, press ups and sit ups this afternoon. Bought some dumbells also. Definitely makes me feel better after a workout and also makes me eat healthier too.
Day 0 - relapsed. Got to 13 days but I need to think of some strategies for getting through big urges, which usually hit around this time. Especially after a long stressful day at work