Well. I lasted 9 days guys.. I'm ashamed of myself, but I'm going to pick myself back up and try again. A new year motivation is always really good. Back to day 0. Let's get it.

My reason for failure: My urges popped up, and it tricked my mind into forgetting about all my goals, this thread, how much NoFap meant to me. PMO is the devil, it tricks you into believing PMO isn't bad when you're in the heat of the moment (the urges). I will try to be more aware in the future. Regardless, 9 days is better than 95% of my streaks I've ever done, and it's thanks to the support of this thread. Happy new years. (almost for me)
 
Done with day 8. Starting day 9. Today just hit different. When I woke up, my back pain was gone, everything looked more sharp, and I have way more energy, and it's just easier to smile. Today is going to be a good day. I have a real estate agent state exam coming up in 5 days, so I'm going to study for that. I didn't end up going to the gym yesterday, but today I actually will. HAHA. Good luck to everyone, it's almost new year's eve!


Bro you almost have the same story as mine. You got this. It's so worth it. I love being at day 9. Good luck.
Thanks man
Day 3 started
So fired up!
 
Day 8. Going strong. I think i can make it fs unless the urges get worse. I find when i get in the head game of resisting it actually gets harder. The more i think about not relapsing the more tempting it is. Ive managed to keep my head focused on other things. Thing’s are going well. Ive accepted it isnt happening for a while and im settling in to that notion. Im getting better about limiting the time i spend craving.
 
Well. I lasted 9 days guys.. I'm ashamed of myself, but I'm going to pick myself back up and try again. A new year motivation is always really good. Back to day 0. Let's get it.

My reason for failure: My urges popped up, and it tricked my mind into forgetting about all my goals, this thread, how much NoFap meant to me. PMO is the devil, it tricks you into believing PMO isn't bad when you're in the heat of the moment (the urges). I will try to be more aware in the future. Regardless, 9 days is better than 95% of my streaks I've ever done, and it's thanks to the support of this thread. Happy new years. (almost for me)
I also relapsed, but we have to continue, I was discouraging, but if we manage to leave this it will be really good, we should not underestimate the PMO is strong, but we can beat it, good luck now we start at the same time, now I organized my day, I have schedules for Everything, I hope this helps me not to give rise to the PMO
 
Day 8. Going strong. I think i can make it fs unless the urges get worse. I find when i get in the head game of resisting it actually gets harder. The more i think about not relapsing the more tempting it is. Ive managed to keep my head focused on other things. Thing’s are going well. Ive accepted it isnt happening for a while and im settling in to that notion. Im getting better about limiting the time i spend craving.
You can make it!! don't give up
 
Day 8. Going strong. I think i can make it fs unless the urges get worse. I find when i get in the head game of resisting it actually gets harder. The more i think about not relapsing the more tempting it is. Ive managed to keep my head focused on other things. Thing’s are going well. Ive accepted it isnt happening for a while and im settling in to that notion. Im getting better about limiting the time i spend craving.
Keep it up. I failed around that time. Don't let it be you.
I also relapsed, but we have to continue, I was discouraging, but if we manage to leave this it will be really good, we should not underestimate the PMO is strong, but we can beat it, good luck now we start at the same time, now I organized my day, I have schedules for Everything, I hope this helps me not to give rise to the PMO
Let's start over again together~!
 
I’m 33, and live in Australia. My first goal is 100 days no M and Instagram (cutting out triggers). I want to work on good habits and having an accountability group is first step. Have deleted Instagram and am starting my new goal today. Cheers.
 
Done with day 1, i am not feeling any benefits right now except for new year motivation. Let's seriously make 2020 our year.
Day 2. Fasting helps a lot with urges... teaches discipline, which is essential if you want to quit this addiction forever.

Happy NYE.
i usually only eat 1 or 2 meals a day anyways. But yes it does teach discipline for sure.

I’m 33, and live in Australia. My first goal is 100 days no M and Instagram (cutting out triggers). I want to work on good habits and having an accountability group is first step. Have deleted Instagram and am starting my new goal today. Cheers.

Welcome! Good for you! I can't delete instagram that's just too hard for me.
 
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