I relapsed :(. But I didnt suffer PIED and it was to relatively normal porn so I have made strides in the right direction. Leaving for a week long vacation tommorow so starting a streak will be easy. Stay strong guys, if you're thinking about relapsing don't.
Have a good vacation! Do not despair, as today is a new beginning.
 
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Hi!
(Day 1)
I want to start my challenge today..
Really happy to find this website..
I thought i was the only having BIG PROBLEM! I tried so many way to stop! But it keeps on coming, i keep on relapsing..
So this is my journey for a new start with NoFap community..
I’m taking the 90days challenge..
Wish me luck guys..
I will update everyday ...
 
Hey!
I found this site 4days ago and i'm very happy about it :)
I'm in a 40days project(and i wanna add 50more days at the end) today is day 32
I did 31days very good and clean, but since today THE MONSTER it really doing something but still i'm strong
AND I WILL KILL THE MONSTER in this project:emoji_muscle:

Good luck!!!
 
Starting day 6, I am quite ashamed of myself. I did edge for a good 2 hours because I saw a unexpected sex scene on a hulu show, which triggered the reaction. I wanted to orgasm so bad.. I'm not sure how much progress I lost but today was a slight defeat for me. Here I am typing this with major blue balls.

I don't want to slip up like this again..
In terms of your counter, it should read zero. This was more that "a slight defeat" buddy. Edging is the worst thing you can do! You would literally be better off masturbating until you cum than teasing and denying your orgasm in this way. Instead of a one hit of dopamine, you would have had many, many hits - a real flood in your brain I am afraid to say. :(

Your aching testicles are testament to the fact that you made the wrong choice on this one. Resetting is the right course.

https://forum.nofap.com/index.php?t...indulge-in-a-pmo-session.203267/#post-1771655
 
day 2 going strong

I'm so incredibly addicted to porn, that I sometimes scream in to my pillow or have headache type urges on the 2nd, 3rd, or 4th day of NoFap. Even going past 1 week is incredibly difficult and has been almost impossible for me every time I try to go on NoFap. I have watched porn since I was 8, fapped since I was 12, and have been fapping ever since (i'm 19). I just fapped yesterday and I feel like i'm digging my own grave. It sucks so bad that I just want to cry at times.

Porn has given me social anxiety, slower thinking (brain fog), depression, awkward moments/situations with friends and random people, low emotional intelligence, lack of personality, Attention deficit disorder (ADD), sleepiness/lack of energy, laziness, girls don't look as pretty, desensitization, monotone speech, Erectile dysfunction, lack of motivation, ACNE, thinner hair, and so on. There's also something called the "Blunted Effect" in which you look emotionally flat lined, as if you are a robot or "grey" and you can't really express feelings of joy, excitement, happiness, sadness, panic like how a normal person should. I can't believe I have all these symptoms... and yet I still thought fapping was a good idea... PMO = lower testosterone levels + lower dopamine levels = symptoms.

I must stop because like you and so many others, I have dreams and aspirations. I want to reach a higher vibration and look at the world from a beautiful, creative, and spiritual perspective as if I was a kid. I want to start my own business, find my soulmate, raise kids, be successful, and live to the fullest. I have failed hundreds of times (literally hundreds of times) and have used countless excuses along my NoFap journey, but this time I'm absolutely 100% determined to make NoFap not just a journey, but a permanent lifestyle.
I'm on day 1
 
For a few days I have been very sad, the reason is that I had a misunderstanding with my girlfriend, I tried not to think so much about it, but it was not possible, we distanced ourselves, today I did not resist, I felt the worst, I relapsed, no I managed to manage these feelings, I needed to feel good, but then I felt much worse than I was before, I cried for this, I feel a failure, I was not strong enough. I don't know how to deal with sadness, sometimes I kept it and turned to PMO to feel something happy, but it lasted a short time. I must reset my counter. :(
Bro shit happens I also relapsed yesterday.The reason is that I didn't sleep well for 3 days and that got me.But still for the first time ever I didn't binge on it.I just continued with my daily life. Just don't repeat it.I know how it feels when you relapse.It feels shitty which makes you want to watch porn more. Instead analyse the situation and see what you can do to improve yourself so this situation doesn't repeat.I wish you luck on your journey.Hope this helps
 
Done with day 6, currently on day 7. Urges were very constant, I did have headaches that came and went away, but I noticed that my socialization skills have already improved. I am more confident, and less afraid to talk to girls. My skin is starting to look more clear as well. I'm starting to see benefits. I really am.

In terms of your counter, it should read zero. This was more that "a slight defeat" buddy. Edging is the worst thing you can do! You would literally be better off masturbating until you cum than teasing and denying your orgasm in this way. Instead of a one hit of dopamine, you would have had many, many hits - a real flood in your brain I am afraid to say. :(

Your aching testicles are testament to the fact that you made the wrong choice on this one. Resetting is the right course.

https://forum.nofap.com/index.php?t...indulge-in-a-pmo-session.203267/#post-1771655

I see where you are coming from. . When I edge, I do get good dopamine hits, but nothing extremely breath taking like an actual release. When I stopped edging, I know for a fact that some progress was gone, but definitely not all my progress as if I were to orgasm. There are mixed opinions on this matter whether edging should count as a relapse, and in my opinion it doesn't. I still retained my semen fluids, aka my masculine energy. Regardless, I refuse to edge again..
 
Bro shit happens I also relapsed yesterday.The reason is that I didn't sleep well for 3 days and that got me.But still for the first time ever I didn't binge on it.I just continued with my daily life. Just don't repeat it.I know how it feels when you relapse.It feels shitty which makes you want to watch porn more. Instead analyse the situation and see what you can do to improve yourself so this situation doesn't repeat.I wish you luck on your journey.Hope this helps
Thanks man yeah I felt very bad, but I will continue, I have to achieve it, but sometimes it looks very difficult
 
This is my first day after I relapsed, for all those who think of going back, don't do it !! you will feel better not to do it and control the situation than to do it and feel an instant gratification that will not last long, good luck, YOU CAN!
 
This is my first day after I relapsed, for all those who think of going back, don't do it !! you will feel better not to do it and control the situation than to do it and feel an instant gratification that will not last long, good luck, YOU CAN!
I really feel good now and don't want to destroy it
Good Luck to you too!
 
Almost done w day six. Blue balls was a real problem, although i was out of the house all day i still felt urges sometimes, but not acting was easier cause i was amongst people. Getting out really does help. Urges were intense in moments of solitude. Going strong. I hear day 7 is a big day for noticing benefits. Sperm being retained starts getting absorbed into the body. Hope that makes the fight easier. It’s supposed to get harder again before too weeks, but w im ready for a day off. Day 6 going strong
 
Stay strong brothers. I am on day 70 something i am guessing,and my biggest struggle as of right now is the insomnia. But like all other shitty symptoms it will eventually pass.
 
Stay strong brothers. I am on day 70 something i am guessing,and my biggest struggle as of right now is the insomnia. But like all other shitty symptoms it will eventually pass.
Man out of all the withdrawal symptoms the insomnia is the the worst.It is the biggest obstacle on my Nofap journey.But you just have to live it it for one month(which I failed).
Stay strong
 
Done with day 7, starting day 8. I have been severely focusing on my self development in preparation for next year. One year from today, I want to be in the best position I've ever been. I think I'm going to the gym today. It's been a while. I don't want to edge anymore, masturbate anymore, look at nude photos, porn, anything of that nature. Good luck guys and get ready for 2020.
 
Today is day 1 for me and comes a long journey ahead! I want you guys to celebrate your milestones, tell your stories, why you guys relapsed, discuss tips and tricks, and so on. I'm here for you, others are here from you. Porn addiction is a silent issue, but not here. :)
It's also day 1 for me. Nice to know that I'm not alone in this, finally mo
 
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