Challenge Thread: Don't Jiggle July 2016 (PMO Free)

  • Thread starter Thread starter Happy Gnome
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Happy Gnome

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Sign up for the monthly challenge in this thread!

It's that time of the month again - hello and welcome to the official signup thread for PMO-Free July 2016!

The purpose of this thread is to provide Fapstronauts with a place to share their commitment to abstaining from particular sexual behaviors throughout the entire month of July 2016. Although it is strongly recommended, posting in this thread is not required for participation.

New to NoFap? Here are some suggestions:
  1. Learn about the website, porn addiction, excessive masturbation, and abstaining from PMO. Read through the forum to get informed.
  2. Decide if abstaining from PMO is something that you really want. If you don't buy into the process 100%, you'll probably not make it through the month. If you have decided that you would like to participate, proceed to step three.
  3. Sign up for this month by replying to this thread.
  4. Consider setting up a day counter to track your progress. Otherwise, there are a variety of phone applications and calendars available for crossing off how many days you've lasted.
  5. Create a Journal Thread and share your progress every day. Not only does this help you stay accountable, it documents valuable anecdotal evidence that will ultimately help other people going through similar situations in the future.
  6. Ask questions and get support by posting on NoFap. Come here every day and participate.
  7. Get an accountability partner.
Would you like to participate? If so, please reply to this thread with the following information.
  • Are you not going to allow yourself to masturbate? View porn? Orgasm whatsoever? Not allowing any outlet for sexual release is called "hard mode".
  • How long do you want this challenge to last? By default it is one month, but 90 days is recommended for rebooting.
  • What are your goals?
  • Why are you doing this?
Coming in after this month has already started?
Don't panic - it is not a problem. Fapstronauts sign up for NoFap's events all months long. Just follow the instructions above and jump in at any time by replying to this thread.

I wish you all nothing but the best. Onwards to a PMO-free July 2016! Let nothing avail you! A quest! To discover your secret inner potential!
 
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I'm in for a 90 day reboot, starting today.
No P, no M.
Goal is to meditate daily and to abide in continuous, unbroken self awareness throughout the day. To make loving myself unconditionally the way I start my mornings and the way I end my evenings. To feel all feelings without retreating to a thought loop like PMO.
I'm doing this to recenter myself in the self I know deep down that I am and have always been
 
OK guys lets do this time! Screwed it up last month but this journey is going much better already. Still on my hard mode reboot so another 30 days is a must need, going to push it into a 60 day reboot and take it from there, all I know is that I want this whole summer to be free from PMO, then I can be back with my girl in a much better mind set than I have ever been.

A free July is the beginning to larger freedom!!!
 
I'm in too,i started in 30 June,so right now i'm in my 5th day of no Masturbation,i still watch porn a little per day but without touching my "little friend",i will try from now to not even watch porn !,the benefits its not yet observabile,and i'm planned to not PMO till i don't know exact date,but my original plans is to end this vicious circle forever !.
 
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