Mindful wolf

Fapstronaut
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!
 
I sympathise with you bro. I know how the college life works. But this is a game of willpower.

Really. If you want it, the solution is in your hand (er... out of it haha).
Be at peace with your body. Learn self respect. And apologise to yourself for all the betrayals you've commited to your own well-being.

You can always message me bro.

But anyways- take it easy but be firm about it. This is all your power. All the urges arise from within you. You must learn how to control them, that's all. And if you can't do that, learn to divert.

:D

Good luck man.
 
Welp I've been here 3-4 years and still struggling. Longest streaks 1 month and 2 months. All I can say is that being worried is a good thing it means this whole fapping business is unsettling to you. And it should be. People say willpower this willpower that, but it was so freaking easy this forum wouldn't even exist. Nobody can take those streaks away from me, but there is more work to be done. I literally don't know the next day if I'm going to be able to resist. But at least I don't give up and don't unnecessarily beat myself too hard about it. Keep in mind this is a longterm goal. Full reboot is going to take 2 years for heavy porn users like us. I bet you changed after this year. Keep adding the perspectives you gathered throughout that year and see if you can apply them, when they seem like the best alternative. Even when they don't seem like the best alternative keep thinking about them and why they are the best possible action. Think why you are doing NoFap - is it because you are scared of what you are becoming, what you are about to become or what you are not going to become? Which would scare you the most? Why? Hoqw long can you actually tolerate the state you are in? Now you're young, would it be acceptable if you're like this at 30,40? Why? What goals does Nofap complement in life? What goals does it not complement or is correlated to and yet it would help out in them because you could actually stand yourself? Once you accumulate enough "why's" and you have clarity of what you want to be in life it would certainly be easier to achieve it.
“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche
so, keep asking and instead of dying slowly you'll have more of a grounded feeling of living vibrantly. Would those words help you in any way? I don't know. Does it matter? I don't know. what I know is that probably you're going to regret real hard if you continue with this habit, because it screws you over in the longterm.
 
You will be a father. Just make sure you promise me and everyone here that you will try to get back up every time you fall. There's nothing more beautiful than fighting for what is right. One day, you will have trained that mental muscle so well that you'll stop PMO for good. Don't worry about falling now, just get back up.
 
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!

I've been on the upswing and the downswing of this. Currently hit a hard bottom last couple of days. Felt pretty sad and depressed. Got one day out of the way, feel better now. Things will get better just do it. P blockers if you need it. I do right now. I'll never be happy with porn. Ever. Any kind of porn I will never be happy. women won't nessecarily make me happy either. The only thing that will make me happy is being the most badass strongest version of myself.
 
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!
bro I feel for you so much... never did more than 6 days of nofap in 3 YEARS of knowing nofap... I would give you a hug irl srs, I don't have the answer to your question but at least know that im in it with you, if it gives you motivation, read my first post : https://www.nofap.com/forum/index.php?threads/finally-decided-to-do-an-account.150865/
its was a year ago, and I didn't do anything of what I told myself, im still on the pc all day and its worse now, I think the best streak I had in a YEAR is 4-5 days, please man don't fuck yourself up,don't go on electronics for several days if you really can't do it, Im going to do that so at least I know I won't fap but its gonna be hard bro...
 
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!

On some level you believe that you have to have this in your life and as a result you want it at a core level. You want it badly enough to where it over powers your reason. Why do you believe you need this behavior in your life? There is something that you're not telling us. What do you feel PMO is giving you that wouldn't receive without it?
 
I sympathise with you bro. I know how the college life works. But this is a game of willpower.

Really. If you want it, the solution is in your hand (er... out of it haha).
Be at peace with your body. Learn self respect. And apologise to yourself for all the betrayals you've commited to your own well-being.

You can always message me bro.

But anyways- take it easy but be firm about it. This is all your power. All the urges arise from within you. You must learn how to control them, that's all. And if you can't do that, learn to divert.

:D

Good luck man.
Thnx brother for taking out time n dropping ur words here...
 
Welp I've been here 3-4 years and still struggling. Longest streaks 1 month and 2 months. All I can say is that being worried is a good thing it means this whole fapping business is unsettling to you. And it should be. People say willpower this willpower that, but it was so freaking easy this forum wouldn't even exist. Nobody can take those streaks away from me, but there is more work to be done. I literally don't know the next day if I'm going to be able to resist. But at least I don't give up and don't unnecessarily beat myself too hard about it. Keep in mind this is a longterm goal. Full reboot is going to take 2 years for heavy porn users like us. I bet you changed after this year. Keep adding the perspectives you gathered throughout that year and see if you can apply them, when they seem like the best alternative. Even when they don't seem like the best alternative keep thinking about them and why they are the best possible action. Think why you are doing NoFap - is it because you are scared of what you are becoming, what you are about to become or what you are not going to become? Which would scare you the most? Why? Hoqw long can you actually tolerate the state you are in? Now you're young, would it be acceptable if you're like this at 30,40? Why? What goals does Nofap complement in life? What goals does it not complement or is correlated to and yet it would help out in them because you could actually stand yourself? Once you accumulate enough "why's" and you have clarity of what you want to be in life it would certainly be easier to achieve it.
“He who has a why to live for can bear almost any how.” ― Friedrich Nietzsche
so, keep asking and instead of dying slowly you'll have more of a grounded feeling of living vibrantly. Would those words help you in any way? I don't know. Does it matter? I don't know. what I know is that probably you're going to regret real hard if you continue with this habit, because it screws you over in the longterm.
Thanks man
You are not alone in this brother,
But We are going to make it, thinking positively is a must, don’t give in to pmo and don’t give up to ur life , instead commit to ur self to have a free pmo life.
thanks for ur confidence, we’ll make it
You will be a father. Just make sure you promise me and everyone here that you will try to get back up every time you fall. There's nothing more beautiful than fighting for what is right. One day, you will have trained that mental muscle so well that you'll stop PMO for good. Don't worry about falling now, just get back up.
Thankyou soo much n I promise to fight back
I've been on the upswing and the downswing of this. Currently hit a hard bottom last couple of days. Felt pretty sad and depressed. Got one day out of the way, feel better now. Things will get better just do it. P blockers if you need it. I do right now. I'll never be happy with porn. Ever. Any kind of porn I will never be happy. women won't nessecarily make me happy either. The only thing that will make me happy is being the most badass strongest version of myself.
thnx brother
bro I feel for you so much... never did more than 6 days of nofap in 3 YEARS of knowing nofap... I would give you a hug irl srs, I don't have the answer to your question but at least know that im in it with you, if it gives you motivation, read my first post : https://www.nofap.com/forum/index.php?threads/finally-decided-to-do-an-account.150865/
its was a year ago, and I didn't do anything of what I told myself, im still on the pc all day and its worse now, I think the best streak I had in a YEAR is 4-5 days, please man don't fuck yourself up,don't go on electronics for several days if you really can't do it, Im going to do that so at least I know I won't fap but its gonna be hard bro...
very true
On some level you believe that you have to have this in your life and as a result you want it at a core level. You want it badly enough to where it over powers your reason. Why do you believe you need this behavior in your life? There is something that you're not telling us. What do you feel PMO is giving you that wouldn't receive without it?
I don’t kb
 
N other than that I’ve developed a habit from past 5 years that of dry ejaculation, won’t let my sperm out, n this is a reason for me to worry that I would be a father
 
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!
I usually go with dry ejaculation, I’ve read it leads to infertility in men’s, n I can’t stop doing it when i ejaculate, anyone has idea about it??
 
I’ve been ln nofap n knowing about nofap for more than a year, tried many of the times but couldn’t last for more than 5 days. I’ve been addicted to porn n I’m continually masturbating for more than 9 years, now the thing with every bad effect of it is, my sperm has totally gone down, its watery n comes very less, n i am living in anxiety for this thing for about 6 months but knowing this still I ejaculate daily. I live in my room alone at night I can’t help myself n just ejaculate watching porn. I don’t even know that will I be able to stop this in my life, n will I be able to be a father or not. Would getting some confidence from you brothers. Help!!

I recommend using the pluckeye extension to start your streak. It will block all images and videos from the internet for however long you want.
 
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