FINALLY CURED! Simple solution (Part 2)

Discussion in 'Success Stories' started by GettingAGrip, Sep 24, 2018.

  1. GettingAGrip

    GettingAGrip Fapstronaut

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    Man. It makes me so happy to hear my story is inspiring people to stay strong and complete this journey.
    If I could do it, you definitely can! We really are a team here and we are there for each other. Best of luck to you and I would like to hear about your progress in the future! God be with you my friend.
     
  2. GettingAGrip

    GettingAGrip Fapstronaut

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    @dbp2252 & @ThatGuy007
    The only tip that actually works is give it time. Don't focus on how hard can you get and whether you will bust in a few minutes or an hour, etc.
    All of that could give you anxiety and will lead to ED.
    Just relax, be confident, and go with the flow. Really. You will be cured in time, just don't watch P again, don't overthink, and don't stress about your erections.
     
    ThatGuy007 likes this.
  3. SirErnest

    SirErnest Fapstronaut

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    What kind of percentage would you put to describe how much better you can concentrate or organise now? And how much longer can you concentrate? Sounds Great!
     
    GettingAGrip likes this.
  4. GettingAGrip

    GettingAGrip Fapstronaut

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    My concentration is definitely much better than before. I still get a little fatigue from time to time, but there are other factors that come in play as well. Such as work for long hours, staying up late, etc.
    I usually get self motivated now and just feel the push to be up and ready about 99% of the time so I get up early, organize my room, do chores, etc.
     
    SirErnest likes this.
  5. user10111

    user10111 Fapstronaut

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    Thank you for posting this! Very helpful.
     
    GettingAGrip likes this.
  6. rgm

    rgm Fapstronaut

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    I agree with all you said and this is a great post. I only have one small point and that is to not train every day!
    Over training is real and in my opinion you should have at least one day of rest to not overtrain/stress your body.
    & fill it with meditation/self reflection/reading etc. Exercise isn't close to as effective/healthy as it can be if you do not:
    have proper nutrition, sleep properly, rest properly! (Still better than doing nothing though!)

    And to add: Healthy fats for your brain and a diet that contains plenty!
     
    GettingAGrip likes this.
  7. DepressedTuna

    DepressedTuna Fapstronaut

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    Sometimes it's really hard for me since I'm disabled and sit on my computer all day long. Congrats to you though and hopefully you may never relapse.
     
    GettingAGrip likes this.
  8. GettingAGrip

    GettingAGrip Fapstronaut

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    Thank you for taking the time to write this. I appreciate that!
    I totally agree. In the beginning I was training every day because I barely had a routine and I was always hyped to workout. Now I have a more proper schedule and rest for 2-3 days a week depending on the intensity of my training.
    Healthy fats are really helpful indeed. I try to add them to my meals regularly.
    Again, thank you and best of luck!
     
  9. GettingAGrip

    GettingAGrip Fapstronaut

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    I found there are a lot of seated exercises or those that require only a resistance band. Try some and see which ones you like and feel comfortable doing the most!
    Thank you and best of luck to you my friend! Keep on going!!
     
    DepressedTuna likes this.
  10. Yuro1111

    Yuro1111 Fapstronaut

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    This is really great advice, thank you! I only just discovered this a few days ago and I am now on day 3. I always wondered why I had problems getting an erection and could only get one with watching porn, and when I was with a girl I couldn't and I would feel absolutely terrible about myself. So im going to try it as long as possible even for 90 days, the thought of watching it after now knowing what damage its done makes me sick. So when do you know when a good time is to masturbate without porn? Or do I avoid it all together? Im new to this so any advice would be great. Thank you!
     
    GettingAGrip likes this.
  11. rgm

    rgm Fapstronaut

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    I would avoid masturbating for at least now because you want to heal your brain by rebooting. Depending on how long you've been "addicted" you might need quite a lot longer than the specified 90 days though.
    Personally I wouldn't masturbate for at least the 90 days, still have sex & then see how you feel after ~90 days!
     
    GettingAGrip likes this.
  12. Master Chips

    Master Chips Fapstronaut

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    So this is the simple solution ... Cool.. Well done
     
    GettingAGrip likes this.
  13. naturehigh

    naturehigh Fapstronaut

    thanks for the post!
     
    GettingAGrip likes this.
  14. GettingAGrip

    GettingAGrip Fapstronaut

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    Like @rgm said, I would avoid masturbating at all for at least 90-100 days.
    I'm only just masturbating again and I started after about 100 days.

    Also, I only masturbate when I'm really horny or when I haven't had sex in a while and know I'm going to later that day lmao.
    Other than that, I would stay away for sure until then.
     
  15. New_born

    New_born Fapstronaut

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    Things to avoid.....best suggestions you have given.
    I am gonna follow it.
     
    GettingAGrip likes this.
  16. slapdad jones

    slapdad jones Fapstronaut

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    Great post man, thanks for the enthusiasm and the positive vibes! Great advice as well.
     
    GettingAGrip likes this.
  17. Yuro1111

    Yuro1111 Fapstronaut

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    Thanks for the advice, did you ever have problems getting hard with a girl when you were PMO??
     
    GettingAGrip likes this.
  18. montebeta

    montebeta Fapstronaut

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    can you help me with this ,what to do i a sexual urge arises for watching porn and masturbation?
     
    GettingAGrip likes this.
  19. GettingAGrip

    GettingAGrip Fapstronaut

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    I used to get semi hard way back when I first started PMO, but it got worse as it continued.
    Now I can kinda get hard immediately with girls (I said kinda because it’s gonna take a while till you’re 100% cured)
     
  20. GettingAGrip

    GettingAGrip Fapstronaut

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    Keep yourself busy, try to spend your time with people/friends/family etc. workout, and take cold showers everyday.
    You’re really gonna have to be strong and not give in to those urges if you wanna heal perfectly
     

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