Nofap day 0

Discussion in 'Rebooting - Porn Addiction Recovery' started by darkmaiden97, Nov 4, 2018.

  1. darkmaiden97

    darkmaiden97 Fapstronaut

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    Hello guys, it's day 0 of my nofap challenge, something wrong is happening to me, I have this headache, I'm horny and I have this pain in my testicles, which is bearable, unlike headache, I didn't masturbate, I didn't edge or touch my dick, I didn't even watch anything related to porn, no at all. Guys, what is happening to me, is it normal? If so, when will it gone?
     
  2. BravelyKegger

    BravelyKegger Fapstronaut

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    you will feel that way, when you tell yourself im done and this is it, you make the addiction demon freak out, and it will do everything in its power to keep you from leaving. Stay strong and youll make it through.
     
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  3. darkmaiden97

    darkmaiden97 Fapstronaut

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    So that means that this headache and pain in testicles is normal and I shouldn't worry about, is that true? I started today nofap at 09:00 am, and bit later, I noticed pain in my balls, I didn't know what caused it, I did some research and to get rid of it, one should orgasm, so I went to my toilet and masturbated and so I started nofap at 12:35 noon, so I'm now 1h without masturbation. Pain in testicles are getting weaker now. Maybe this question sound bit weird, but, did I do good thing? Will this pain and headache gone?

    PS: Thanks for support
     
  4. MusicMakingMonk

    MusicMakingMonk Fapstronaut

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    You did not do a good thing man.
    Keep away from PMO long enough and your withdrawl symptoms (that's what the pain and headache are) will go away. It's going to be uncomfortable, but it will be worth it in the long run!
    Good luck and welcome to the journey!
     
  5. darkmaiden97

    darkmaiden97 Fapstronaut

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    But it's very strange that blue balls happen during day 0, I've never had this before, wtf is happening? I will release the tension once again and start nofap again. This time I won't give up.
     
  6. MusicMakingMonk

    MusicMakingMonk Fapstronaut

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    Dude, stop this idea of having to release the tension. It's going to be there for at least a week. Probably more. This is an addiction, and your mind will rationalize anyway it can to keep up this behavior, you have to stop or it won't go away.
     
    darkmaiden97 likes this.
  7. darkmaiden97

    darkmaiden97 Fapstronaut

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    I stopped it today, and right now, I have those kind of porn flashbacks, I'm shutting down for a seconds, I'm also horny as hell, but also have this feeling that I wrongly started nofap. I don't know if I can last long like that.
     
  8. BravelyKegger

    BravelyKegger Fapstronaut

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    its either last or dont last, its either addiction or no addiction.
     
  9. MusicMakingMonk

    MusicMakingMonk Fapstronaut

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    You didn't start nofap wrong. You started Nofap and found out your brain will do anything to get it's shot of pleasure again, and that you're addicted. It will throw a whole bunch of limiting beliefs at you like "I don't if I can last long like that" to keep you going back to PMO. When you have a limiting thought or belief like that, recognize it and know that it's a lie, and that you can in fact do it.
    Because you can, because I can do it, and everyone else can do it, and people who have been addicted for far longer and far harder can do it. So you can do it too. And there are a lot of obstacles in the way, but if you encounter one, don't give up, or give in to the temptation. Come to this forum, make a post or send me a private message, and you'll get help on how to get through any obstacle imaginable. That's all you need to do to quit this shit once and for all.
     
  10. darkmaiden97

    darkmaiden97 Fapstronaut

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    Thanks folks for support, right now, I'm so horny, like I'm about to ejaculate, this urge is burning me inside, I have this porn flashbacks, and the feeling that I wrongly started nofap is torturing me like I was in hell. I started to think about good things, I started daydreaming while listening to the music, about good things like what would I do if I were for example a wwe wrestler, I don't know if I can do that, but it kinda helps me to forget that burning urge to masturbate.
     
  11. steveo2312

    steveo2312 Fapstronaut

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    So i get this pain up my bum during my streaks similar to the op's painfull balls, im assuming its the prostate. Are you saying its just a withdrawal symptom and nothing to worry about? Anyone else get it?
     
  12. darkmaiden97

    darkmaiden97 Fapstronaut

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    Well, have you go problem with peeing or you pee too often, in that case, you can have early prostate, it's nothing to worry about, there's a plenty of pill to help get rid of prostate. I won't help you because I'm not the doctor. Go to the doctor and tell the problem.
     
  13. steveo2312

    steveo2312 Fapstronaut

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    Ok but im certain its just semen retention because it goes after a relapse
     
  14. darkmaiden97

    darkmaiden97 Fapstronaut

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    Hmmm.... Don't know, just wait 2-3 days and observe what's happening to your body and inside your body, and of course, drink a lot of water, instead of soda and other crap.
     
  15. ggttttll

    ggttttll New Fapstronaut

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    Hi there. New to the forum. Does anyone happen to know how to get the counter of days like the guys' above?
     
  16. darkmaiden97

    darkmaiden97 Fapstronaut

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    You mean the app?
     
  17. MusicMakingMonk

    MusicMakingMonk Fapstronaut

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    Click on the 5th option of the big black bar at the top of the site, "update daily tracker".
     
    ggttttll likes this.
  18. Difficult 2 Stop

    Difficult 2 Stop Fapstronaut

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    try a hot bath or apply an ice pack
     
  19. ggttttll

    ggttttll New Fapstronaut

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    Thanks a lot!
     

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