The Push-Up Daily Challenge

240 , chest day

 

Pirate cat is in reality a tiger

 

200

 

Forgot to check-in yesterday:

Day 3: 22

Here is my check-in for today:

Day 4: 25

 

Day 1: 25.
Is it normal, that my arms crunch? Do I need do some warm-up?

 

318 push-ups. 6x53

 

22. Not daily, but still incrementally increasing and better than nothing.

 

100

yeah maybe , since you are a beginner it is better to go slowly and start with a warm up

important is to warm up your shoulders

 

Day 3: 28 push-ups. (+3)
It was pretty easy. I've forgotten to do push-ups in second day.

 

250

 

330 push-ups. 6x55

 

100

 

Forgot to check-in yesterday:

Day 5: 10 (was late at night and had a long eventful day and needed to get some in)

Here is my check-in for today:

Day 6: 28

 

And I've got a good idea to improve this

 

100

 

Forgot to check-in yesterday:

Day 7: 30

I will provide my check-in later today. I hope everyone is doing well.

 

Day 8: 20

My body is a little tired today and wanted to get some in.

 

100

 

250

 

great bro 250 pushups