Separate names with a comma.
Hello Gents and Ladies I hope you all doing good especially in these times! I thought now it's the perfect time for this kind of challenge! It...
Hello everybody and welcome to The Push-Up Daily Challenge !!! Quick introduction: Pushups are a fast and effective exercise for building...
You know how they say the brave are the lucky. Ive learned recently that overthinking just causes you to procrastinate and delay the stuff that...
Hello guys ! I have a question for you. I’m 18 years old , I have experience only in swimming(professional) I want to know how to defense myself...
Hey there, I'm in day 11 now (PM) anderen try to stabilize my way with the help of yoga. I'm looking for AP...
So I've been porn-free for 61 days now and I've had ups and downs, as most of us have during reboot. Sports and working out, especially boxing and...
Hello everyone! I found out this excellent website: fitnessblender.com and I just want to share it with you. I've noticed that many people here...
I've come across Scott Strode, recovered alcoholic and drug user who found out that active lifestyle has a transformative effect on long-term...
Hi! My name is Adrian and now I live in London. Today I decided to quit PMO. The brave man who is ready to join my journey is welcome! I workout,...
Hi fellow Fapstronauts, I'm searching for good "substitute" to PMO and web browsing addiction and from my past experiences fighting PMO, I...
Good evening everyone I wanted to know if it's better to concentrate all my energy on NOFAP, or if I can go to the gym Is it better a goal or more...
Hi I just want to share with you a small experience i had, maybe what i gone to say depends on your lifestyle , health , strength or other factors...
If you are interested, stick up! :emoji_lifter: All you need to do is take a sheet of paper and a pen. Start doing something and write down your...
After I stopped fapping I found myself hungry for reading books. I finished one in just a couple of days, reading even 100 pages per day (which is...
Hello everyone! I wish to ask you how much abstaining from PMO impacts on sport performance. I'm not talking about simply body energy, but also...
Hello everyone! I'm a 21 years-old student from Italy. Catholic. I always watched P in my life...all begun with a video on a cell phone of a...
Hello guys! First I want to warn you for my bad english! To stop my PMO addiction I started Fitness 6 monthes ago... First It was very hard but...
I really would like to use this community to overcome what is really an addiction. I never took any drug apart from a few joints in my youth but...
