Want to end my life (seriously)

Hi, well done for making a first move and sharing here. Guess that's a good start. There's much to say but ... let me start with two things: one good, one bad. I start with the bad: There is no magic trick, no shortcut, no quick fix. The good is: Nothing is permanent, yes you can do it and yes there is a way out.
How you ask. Well ... work. Take action, be serious, honest, go through. Through the withdrawal symptoms. Again ... there is no way around. Only way out is through. Walk the talk. Admit, accept, surrender. Be willing to change. Know what you want, know there's a price to pay for that, know you got to pay the price. Most fail on the third part.
Walking on the path of recovery is like walking on a tightrope. The fun is not to fall. Hope is nice, faith is good, a strategy is needed. Stay strong.

 

1st thank you for sharing your story......you said you are just 31yrs.....but have too many opportunities to do.... Why you think aboutend your life.... I also wanted to end my life but after that i thought God or whoever idk the power gives us only one life so why i waste my Beautiful life..... Nobody know what will happen qfter death so just don't think about end and i definitely assure you that you can solve this fucking addiction.....but you need to do one thing and that is keep busy...... I heard a line many years ago and I didnot understand it for long but recently when looking for a way to quit it i remembered this line... It says" An Empty Mind is Devil's Home"......This line is short but the meaning of it so large.......just think about this line and you find your PMO free way.... And don't try to end your life.... There's so much out there which you need to explore man.....

Sry for my poor english

Wc man to Nofap.....

 

One day at a time will lead to one thousand and more. Stay strong.

 

Hey, Never too late to change. Keep going strong.
If you have not already then try an adult site blocker with a password. And keep a password something that you can connect. For eg - " rememberhowyouwillfeelafter". Something like this. This has really helped me. Whenever I get an urge and want to unlock I have to type this and I come back to my senses.
Good luck and don't lose hope. You can do it.

 

It’s never too late bro I’m older than you and going through this.

I highly recommend lifting weights and push ups

 

I try and do about 100-200 push-ups every few days, really all you need is some dumb bells and a skipping rope you don’t need much

 

Both choices are wrong. When you relapse so many times, you'll learn from your mistakes. We try to stay permanently on Nofap, but we sometimes face something that make us PMO. Don't worry.

Got a question. Do you get misunderstood by the people around you?

I think the physical symptoms come from beimg stressed out on work days and from thinking about rejections.

 

Check this out. Thia is the best post in Nofap https://forum.nofap.com/index.php?t...on-5-years-experience-with-life-hacks.161348/

 

This is a post talking about the triggers that made me relapse https://forum.nofap.com/index.php?threads/mistakes-that-made-me-relapse.279586/

 

On my phone - I use BlockSite app to block adult sites but it is easily uninstallable So, I installed Stay Focused app and locked BlockSite app. Set really long password as I said.
For my PC - Cold Turkey. This one app is enough you can never uninstall this. But the problem is it doesn't automatically block all adult sites like BlockSite, we have to enter specific sites. So BlockSite extension on all my browsers.
So much to stay away from this addiction.