Day 39/40 > 90 days end-goal We're filling the pages of our success strories each day, guys. Keep going!!
day 2 completed and my first target also ;; my next target is to complete 4 days ;;; i will not going to fell in any of the traps today and willl perform my best in this ;;; i don't know but these days i am not able to sleep for long hours as gets up after 3 or 4 hours .;; also i am trying my best to cover my backlogs ;; also from now i will not take any break in studies and will study regularly without any exception as last break gone wrong ..
day 2 completed and my first target also ;; my next target is to complete 4 days ;;; i will not going to fell in any of the traps today and willl perform my best in this ;;; i don't know but these days i am not able to sleep for long hours as gets up after 3 or 4 hours .;; also i am trying my best to cover my backlogs ;; also from now i will not take any break in studies and will study regularly without any exception as last break gone wrong ..
Hey man, we all struggled and have made mistakes but the strength to fight back and improve is what makes us warriors, so don’t give up, keep fighting and adjust, you have all the time to improve
I have the same problem with sleep. I could only get 5 hours a day, maybe working my brain by reading or exercising might help so I’ll try that
Day 17/90 Everything going well Alhamdulillah. Except for sleep of course. But I know that this is temporary so I’ll be patiently wait for my insomniac episodes to end
i screwed up the last week, i just dont know why am i not able to control myself ,just wasting 5-6 hours masturbating & watching porn and feeling disintrested in all other matters of life , please if you read this do give some advice even if its quite basic ,because in all seriousness i dont want to screw my life
Day 0. Relapsed for the last few days, but committed to start again this time. It won’t be easy, but I am determined to reach 90!
First of all Switch off that phone (Making a dedicated time in all day like i can only check my phone on this this time)! Secondly if by somehow you still have urges .... Try 2 hand wall stand ! for like ~1-2 minutes... This is going to sound extremely weird but this works for me................
