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Discussion in 'Events & Challenges' started by 2525, Oct 27, 2017.
Let's keep the good work! Today was a great day, I am very tired, let's go brothers!
Day 10/90 .. rewiring the brain
yesterday was an extremely busy day and forgot to update. Keep going strong bois!
Day 0. Hope to add 9 in front of it by November 6
i screwed up the last week, i just dont know why am i not able to control myself ,just wasting 5-6 hours masturbating & watching porn and feeling disintrested in all other matters of life , please if you read this do give some advice even if its quite basic ,because in all seriousness i dont want to screw my life
Day 0. Relapsed for the last few days, but committed to start again this time. It won’t be easy, but I am determined to reach 90!
First of all Switch off that phone (Making a dedicated time in all day like i can only check my phone on this this time)!
Secondly if by somehow you still have urges .... Try 2 hand wall stand ! for like ~1-2 minutes...
This is going to sound extremely weird but this works for me................
So Day 4 no M
Day 221 no P
Some more Goggins today!
Hoping for successful completion of this challenge
75 days done...noticed myself looking at entertainment news, and noticed the intention to see racy pics. Didn’t extend it and got out of there, but just to note that the addict mind is very insidious, it will somehow find some way to get its “hit” of racy/psub/porn one way or the other. It’s good to catch these things and nip them in the bud, and also good to have that balance of not getting too tense and weird, as we will all see racy stuff from time to time...now going to meditate, then hit a support meeting, then take the dog to the dog park, then a bike ride, then work...have a good day everyone, think good thoughts and do good things, try to get enough rest and have patience and good humor
The most noticable thing is my confidence level has gone up and anxiety attacks have reduced significantly.
I am also very adventurous coz I have a lot of time to discover other things.
The hurt I felt when I relapsed last time after 30 days is what has kept me together. I just can't go through such a relapsing experience.
All clean no urges.
Habit 1 : Waked up at 04:30 done
Habit 2 : Morning rituals done
Day 4/90. Stressful day and i'm very tired my brain keeps telling me i want it but i know i don't.
I had a rare case of a close-call, seeing a title of a manga that I used to read when I was fully an addict (I thought it would never be mentioned! Surprise, surprise!) in some anime news. I remembered that it had some triggering pictures, and, well, I luckily gave up searching for more info about it (you know the process and where even something so small may lead).
Even though, I'm ashamed of even thinking: What if I looked at the last chapter? What if I at least find a review?
Humans are funny, right? I'll stay funny in a less pathetic way!