Hi! (Day 1) I want to start my challenge today.. Really happy to find this website.. I thought i was the only having BIG PROBLEM! I tried so many way to stop! But it keeps on coming, i keep on relapsing.. So this is my journey for a new start with NoFap community.. I’m taking the 90days challenge.. Wish me luck guys.. I will update everyday ...
In terms of your counter, it should read zero. This was more that "a slight defeat" buddy. Edging is the worst thing you can do! You would literally be better off masturbating until you cum than teasing and denying your orgasm in this way. Instead of a one hit of dopamine, you would have had many, many hits - a real flood in your brain I am afraid to say. Your aching testicles are testament to the fact that you made the wrong choice on this one. Resetting is the right course. https://forum.nofap.com/index.php?t...indulge-in-a-pmo-session.203267/#post-1771655
Bro shit happens I also relapsed yesterday.The reason is that I didn't sleep well for 3 days and that got me.But still for the first time ever I didn't binge on it.I just continued with my daily life. Just don't repeat it.I know how it feels when you relapse.It feels shitty which makes you want to watch porn more. Instead analyse the situation and see what you can do to improve yourself so this situation doesn't repeat.I wish you luck on your journey.Hope this helps
Done with day 6, currently on day 7. Urges were very constant, I did have headaches that came and went away, but I noticed that my socialization skills have already improved. I am more confident, and less afraid to talk to girls. My skin is starting to look more clear as well. I'm starting to see benefits. I really am. I see where you are coming from. . When I edge, I do get good dopamine hits, but nothing extremely breath taking like an actual release. When I stopped edging, I know for a fact that some progress was gone, but definitely not all my progress as if I were to orgasm. There are mixed opinions on this matter whether edging should count as a relapse, and in my opinion it doesn't. I still retained my semen fluids, aka my masculine energy. Regardless, I refuse to edge again..
Thanks man yeah I felt very bad, but I will continue, I have to achieve it, but sometimes it looks very difficult
This is my first day after I relapsed, for all those who think of going back, don't do it !! you will feel better not to do it and control the situation than to do it and feel an instant gratification that will not last long, good luck, YOU CAN!
Almost done w day six. Blue balls was a real problem, although i was out of the house all day i still felt urges sometimes, but not acting was easier cause i was amongst people. Getting out really does help. Urges were intense in moments of solitude. Going strong. I hear day 7 is a big day for noticing benefits. Sperm being retained starts getting absorbed into the body. Hope that makes the fight easier. It’s supposed to get harder again before too weeks, but w im ready for a day off. Day 6 going strong
Stay strong brothers. I am on day 70 something i am guessing,and my biggest struggle as of right now is the insomnia. But like all other shitty symptoms it will eventually pass.
Man out of all the withdrawal symptoms the insomnia is the the worst.It is the biggest obstacle on my Nofap journey.But you just have to live it it for one month(which I failed). Stay strong
Done with day 7, starting day 8. I have been severely focusing on my self development in preparation for next year. One year from today, I want to be in the best position I've ever been. I think I'm going to the gym today. It's been a while. I don't want to edge anymore, masturbate anymore, look at nude photos, porn, anything of that nature. Good luck guys and get ready for 2020.