Day 9 daily check-in, I'm realising more and more that NoFap alone isn't what made me feel superhuman during my last streak. It was Nofap+self-improvement. NoFap is only the beginning, I need to start improving other areas of my life. The urge to PMO is strong but not unbearable. Perhaps me having an urge to PMO is an indicator that something is missing in my life? I'm not where I want to be in life, that's for sure. So maybe the urge isn't some terrifying occurence but a useful signal for me to take a look at what's going on in my life? The streak continues.
Long time since I was on here, just checking in. Day plan is just to pack for uni have a shower and go out to a new halal Turkish place with my brother. I like the new badges @MASTER MONK
Yeah I'm thinking this way but the problem is my wife doesn't know about this and it would absolutely kill her if I told her. I did CBT before so trying to do some of those exercises. I know I got this!
Another relapse but with it comes a new plan. I'm leaving little notes inside the cover of my phone where I can see them, detailing what I'll lose if I keep going the way I am. Going to leave the phone upstairs before I go to bed so no sneaky fapping when the Mrs goes up to bed first. This is a battle I HAVE to win!
Day 181 Days 179,180 and today are amazing. Don't know if it is temporary or not but I fell that I can control my depression now. Second thing is that I had a sex dream. It was not a first dream in my journey, however this time was different. Every time in my dreams I feel that I will fail with a girl. Now was different, I was with a real girl who I know and there was no fear in a dream from my site. Last thing is libido, first time from a long time I felt something so strong, to be honest I did not know what to do I just wanted sex and nothing more was important for me. Stay strong guys, don't give up.
Hey guys, I peeked at sexy images today for 15 minutes and got hard, dripped a few drops to my pants. I didn't touch myself. Does it count as a relapse? It wasn't PMO.