36/5400 I keep counting on every type of social media *but no one knows what is that except u freinds* To remind my self of my progression & not to slip into any edging, binging of any type, hope it helps..........
As i have a strong feeling that this time i will kill M as i did with P. I will try to open another war against myself in parallel and stop smoking. I will try. What do you think, wise choice?
Easy bro Step by step Smoking & coffe are the only OUTLET for our misery, place to rest a while from our endless war......
You are right. I will decrease smoking in this mean time. For coffee, I will not stop, non sugar coffee has huge benefits on health.
Guys let"s all remember life before that f*n addiction, how naïve, simple, passionate, spontaneous, powerful, we were, since we "deflorated" ourselves to that issue how insecure, anxious, dump, powerless, even orgasm become a job to do not a feeling to touch u....... How beautiful was life before fapping It wasn't perfect at all but at least better than that shit we reached My goal is to return the whole way back to day 0 It was a day in april or march 2005 When i booked a voucher to HELL....
terrible idea bro. try to beat two monsters at the same time is asking for loads of suffering that will gonna make you wanna poke your eyes and relapse big time in the 2 fronts. i think it´s better to aproach this wisely, first overcome the addiction that causes you more pain, and then go for the other addiction. that way you have more energy and focus. remember that addictions are not habits, they´re deeply engraved behaviours and cognitions in our system.
2 i decided to change my counter to just porn/masturbation, those are the real issues for me. no need to drag my wife into this and deprive her and myself of natural sex. but if i peek i will definitely not use sex to compensate my urges. oh no. i will deal with them the best i can, it´s my responsability anyways. brothers, i found a great video that´s explains why we keep relapsing even if we don´t want to. very important stuff here, watch it. today i tried his tecnique and i felt a great relief of urges and suddently very at ease at being home alone.
