No brother, you are right. Before Nofap I was dead, and now I am alive again and feel ashamed from myself how I lived before. Before my life was only video games, PMO, and 2 sex experiences that were a failure for me. I didn't like to go outside. BUT Now it is completely the opposite, all my friends till now are not able to understand what happened and how I am a completely different guy so fast. When I finish the 90 days, I will write my story that will be very unique and I have a lot to tell. Now, Gym, go out with friends and girls, club, any activity outside home .... always. I am still in the beginning and I begin to see the huge difference. But I can tell now that PMO is like heroine if not worse. Till now no P for months, it is already dead. for M: 7 days than 1 relapse, 7 days then 1 relapse, 11 days then 1 relapse but now I will do it.
Why nobody answered that? Also why my day counter is one day less that my counting? And i need help of that severe dull aching pain that hits my nuts specially RT one from early morning....
I have been so lost. Detached, a bit down, anxiety. Not a good week at all! Old habits die hard hey? I need a reaffirm my commitment to this, otherwise I am going to keep putting it off and putting it off. Sounding like a broken record! Not the only area of my life with that problem. Right, starting right now, I will no longer look at porn or jack off to it. It is unhealthy, fucks up my mind and my brain and I use it as an excuse not to do anything else. It is not reality! Time to start living my true life. This is step one. Back in the game! Except it is not a game is it? It is real life. We don't get a second chance at it!
Man im in same boots Im very confused, keep postponing, not competitive like before, barely go to work, very anxious at people, losing my cognitive abilities........ Maybe dopamine deprivation is screaming loud but i keep ignoring.... Nobody likes treatment but we must take it.........
You know all the bad things happening, still you need any other reason to stop this habit. Guys just be practical, You all knows what happens if you relapse. The only treatment for you is your decision. If you decide once, that's it you must follow it. That's the only treatment for you.
35/5400 That denominator keeps reminding me that it"ll neva be EASY, i"ve to endure PAIN, sacrifice, commit to heal all these years, there"s no magic or miracles to wait..... As i wired the reward circles in my mind for 15 yrs to that shit, i"ll REWIRE it back to normal even if it takes SAME TIME. I WANT TO RETURN BACK TO THE FEELING OF 1ST TIME I FAPPED, ALL THIS ENERGY, THAT PURE POWER & LUCID PASSION, THAT ORGASM THAT REACHED THE SKY & I NEVER EXPERIENCED IT SINCE THEN, BUT NOT TO FAP AGAIN, TO SPEND IT WITH REAL LADY, BACK TO THE RIGHT TRACK......
You day counter is located on this website in Pittsburgh I believe which is likely a different time zone from where you are located. The time and day your counter changes is different for everyone all over the world but no more than one day out. Hope that helps.
well, i never heard of spiritual fap . but i guess that shouldn´t be a problem for us, because that must surely imply any kind of sexual stimulation, even if it´s a mental one. and brothers here know that is best to not engage in any kind of stimulation. sometimes the counter takes time to update to the new day. about the pain, i really can´t tell, but if the pain persists it´s better to see the doctor.
Started Challenges Jan 25, 2019 Relapsed 13/237 Days Longest streaks 67 and 51 days Current Challenge 5/90 Day 74 weight training Day 5 reduced alcohol, caffeine and deserts - feeling a lot of fear lately that I will relapse when I really don't want to - too many years of failed attempts so I need to maintain this streak in order to learn to trust myself again - I can do it and so can you all - the benefits are well worth it if we can just get past the need for momentary pleasure - good luck and have a great day, everyone
Thanks dear friends Different time zone was the problem. I also will never think about fapping either spirtual or actual anymore LOL. i hit NSAIDs pills as my urosurgeon freind adviced & cold fomentations & really helped....
yep, while we dwell on pmo, life is passing by. do you realize that if we die right now, we die as fucking addicts? that´s really sad. so maximize your time on earth bro, everyday motivate yourself to continue on nofap. and work on your dreams, your passions, live your life to the fullest, don´t wait till you free from the addiction because time will not solve anything, it´s our attitude and hard work that makes a change in life. so start now. go bro, much love
