[90-CHALLENGE] THE NINETY DAYS CHALLENGE !

Day 0 I guess I need to change my lifestyle back to a more uncomfortable disciplined way less to be tempted by and less weakness to show but I’m sure I can get through this

 

hey brother don't worry just start over again i know you from the starting of this streak you are strong man you can do this

 

What does the emergency button do?

 

Day 26/90

 

only 9 days to go all the best brother how is your health now ?

 

completed 17 days sorry i didn't updated yesterday i was busy well i am feeling good trying to wake up early .

 

Day 3/90
Day 560 at attempting this challenge
Day 192 weigh training (M, W, F)
Lifestyle: reduced caffeine, alcohol and refined sugars

 

Day 13/90
Day 17/PMO

 

day 4 completed ;; my next target is to complete day 5 / tommorrw ,, today i had a urge during my live class and i was really very convincing and trigerring but i avoided it and stayed focused.. hope that tomorrow i shouldn't come ..

 

Well thats bad very bad. But I think I know why you do that. Its either everything or nothing. Just don't do it again please. Start from scratch!

 

Hey man, that’s the chaser effect running its course. Distract yourself. Watch NoFap motivational videos, leave your house and take a fresh air, exercise until you’re too tired, even taking cold showers can definitely help

And then after that, figure out the cause of the relapse, where were you when you relapse? What device were you using? And adjust, we’re all here to support one another

 

Day 19/90

 

Just enter into day 9/90.

The beginning of great things! Better days ahed amigos!

 

Day 41/90

Between the days 40-50 was my longest streak for 8 years, If I recall properly.

Keep going everyone, stay strong!

 

I'm in day 6

 

Congratulations.

 

Thank you for saying I am strong. It motivates me.

 

Yes on it. Today day 0 up.

 

The thing is I can't leave my room much. I am grounded at the present moment. I tried to spend first 3days since grounded. Later it started with chat with strangers. Things went misleading then. I know I should not chat with strangers but I could not stop myself.

 

Dear friends,

Today is Day 82/90

Quick update: I’ve spent the past week after my surgery staying with my parents. (they live 30 min from me). They’ve been extremely supportive and generous in helping me with everything from food, grooming. It is helping immensely with boosting my morale and expediting my recovery.

Yesterday, I started doing some simple exercises for my shoulder and range of motion is slowly improving. Will probably start physical therapy in a week or so.

Hope all of you are doing well! I truly appreciate everyone here for your support, kindness, and encouraging words!

Lets continue to Grow!

Wishing You the Very Best,

Lamboskovich