Monk mode

Welcome ,let me start by introducing myself...
I am 17 year old boy you can call me whatever you want, I started masturbation when I was about 14 years old but it was not so serious just about once a month but as I grew my addiction too grew with me.

Now I am a horny teenager, who masturbates once or twice a week or sometimes thrice a week.

According my analysis whenever I am stressed or too excited I just fap.
And sometimes I just wake up at midnight then just fap.

But now onwards I am going on nofap monk mode. And I am listing the rules:-

1.NO MASTURBATION ,NO PMO , NO SEX
2. NOT THINKING ABOUT SEX
3. NO SOCIAL MEDIA(NOFAP FORUM IS ALLOWED)
4. NOT THINKING ABOUT GIRLS
5. STUDYING AS MUCH AS POSSIBLE(MIN 6 HRS)
6. WORK OUT
7. MEDITATION

I will post my journal here daily...

You can post yours here too I would like to read yours.

 

Day 1(11/12/21)
Had an urge but somehow managed not to fap.
Didn't study for 6 hrs.