Welcome ,let me start by introducing myself... I am 17 year old boy you can call me whatever you want, I started masturbation when I was about 14 years old but it was not so serious just about once a month but as I grew my addiction too grew with me. Now I am a horny teenager, who masturbates once or twice a week or sometimes thrice a week. According my analysis whenever I am stressed or too excited I just fap. And sometimes I just wake up at midnight then just fap. But now onwards I am going on nofap monk mode. And I am listing the rules:- 1.NO MASTURBATION ,NO PMO , NO SEX 2. NOT THINKING ABOUT SEX 3. NO SOCIAL MEDIA(NOFAP FORUM IS ALLOWED) 4. NOT THINKING ABOUT GIRLS 5. STUDYING AS MUCH AS POSSIBLE(MIN 6 HRS) 6. WORK OUT 7. MEDITATION I will post my journal here daily... You can post yours here too I would like to read yours.