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I noticed by observing myself: Masturbation can be misused as a coping mechanism for bad feelings or failure. A pattern is created in the brain:...
Hey, first things first, i am not good in english but i will try to do my best. My name is Ahmed 27 years old, virgin from algeria. ( don't know...
Hi guys.I'm Luca and i'm trying to stop masturabating.Since i am a christian it is considered a sin and at the same time it is making me feel...
Im new with this NoFap thing, i keep fapping in like day 6 or 7. Any advice? Any mindset trick? Feel free to teach me
Many great inspirations here. Nice to know im not alone in this. I've had this since puberty days and am now 23. I've quit fap so many times and...
Hi all, This is my brief confession about relapsing. Last year I went 3 months without PMO, I felt amazing. At the end of the third month a...
hey guys as u can see i am new to nofap forum :) Firstable srry for my bad English, since i'm still learning it. so here is the case: i'm 17 y/o...
I came across this paragraph today and I had to share it: “Lack of controlled sexual urge: Sex energy is the most powerful of all the stimuli...
I made it to almost 90 days without fapping but then a week ago I had a wet dream and got an erection while sleeping. This was really...
Commited
I am chris wood, 22 y/o. I first masturbated when I was 12 years old, after that never stopped. Like a loser, I masturbated thrice a day. And now?...
I never thought I'd say that (why I'm glad I relapsed). But it's the same spirit I refer to when people say things like: "learn from your...
this is the end of day 3 and this is pretty easy, and I’ve been doing nothing tbh, (winter Cold!) and I have no had any urges I enjoyed it for...
I'm grateful for NoFap and have nothing but positive feelings towards it, but today I realised something. I'm beginning to spend more time on...
[IMG] 1. CUE So for us porn-addicts, it can be various things from boredom, to loneliness, avoidance, or sadness. What's your cue? 2. ROUTINE...
I'm on my 2nd journey of nofap. 79 days in so far and the New Year will help me stay determined with a fresh calendar that's easier to track....
Hi, I had been a masturbation addict for 20 years and I had completely refrained from it for the past 3 years. I'm 36 now and it was a slow...
Yo, I have heard that the testosterone level of a man will increase after a week of PMO Abstinence. you are strenghter etc. but i also read that...
yo people, last month i saw porn every 2 days, is it possible to instantly quit it ? or should i watch every week porn and then every 2 weeks and...
Hello Fapstronauts, Currently, I can't seem to peel my mind away from searching for sultry seductresses amidst my most frequented pornographic...