girlfriend

Hi there, Nofap seems to be helping loads of people, so i started this thread to share my own experience per day. I hope to get some response too, since I've got a few questions. Im starting on day 4 (today), since I've only just thought about creating an account to keep track of progress, and...

I'm at about 15 days. On this forum, everyone talks about the reboot like it is a set time period where your brain resets. At my longest I have gone 100 days, freaked out about the flat line (which lasted over 70 days) and relapsed. Sexually, what are the signs that the "reboot" is over? As I...

I currently live in a state where there is pretty much nothing to do. I work full-time and come home in the evening. My girlfriend works long hours on opposite shifts then myself so I don't get to spend a lot of time with her either. I go to the gym three or four evenings a week. But I feel I...

Hi Guys I had started masterbation, when was in 8th grade. Later in college started with porn.... I masterbate 5-10 times a day tried my best in life to stop it but no success... Now I have my girlfriend but yet i masturbate.. I want to stop this madness which started some 15 years back... I...

Hey guys, I'm fairly new to NoFap, and I'm writing this because I'm extremely anxious about something. Before I start, let me share my story: So basically, I'm 23 and my new girlfriend and I were making out last week when she was petting/rubbing my inner thighs in a public area. That made me...

I started trying to go PMO about a month ago but would relapse about once each week (still a much better improvement than the usual once a day before!) Still, as I wasn't being 100% successful I have decided to instead change to going without porn to start off (as I think this will be more...

So... I'm fairly new to this site and I've been struggling with PMO for quite some time now. too long if you ask me. Ever since I've found this site, I didn't realize how many people faced the same struggle that I have! it's really assuring and I feel like it can really help me get through this...

Hi, this is a bit of an introduction to me as I join this community. I am Sam, and I have been suffering from a porn addiction since I was around fourteen / fifteen. I kept going back to porn and masturbation, it made me feel so great, but afterwards I felt awful and I fell into a reclusive...

Hi, I'm new here, but I have 7 days now without PMO, my current goal is to left behind all P and M (by my own hand) be cause it had brought bad things into my life and my relationship.. But the thing is I started 7 days a go but before that I failed 3 times at having sex with my SO .. We aren't...

Hi all, I'm relatively new to the idea of nofap and all that it entails but my boyfriend has been thorough in his explanation of the benefits of it. I'm in full support and to date our sex life has been amazing - no complaints at all. We are both super open in our communication and I've never...

Hi guys, I am Hyppolite, 35, from Europe and I am here to definitely deal and stop with my porn addiction that has began to ruin my sex live with my girlfriends that were really patient trying to understand why I had so difficulties to keep on my erection. It was terrible, is like all the...

Hello. I'm not native English speaker, so speaking and reading still hard to me, but i'm learning this beautiful language. Sorry for my mistakes, i'm not using translators :) Hello again, if i understood correctly, i should make new thread and tell something about myself? Ok, my name is...

Hi everybody!! As you can read from the title masturbating has led to my penisn so desensitized that when my gf comes I always say excuses to get out of having sex. When I masturbate I edge out and don't ejaculate while masturbating, also porn is a minor problem but still not to be...

I started my first attempt at nofap in early June. Between then and now, I relapsed using P,M and O on two, MAYBE three seperate occasions. It was fantastic to give in to those urges during, but afterwards I knew that I had just wiped away all the progress I'd made towards curing my mild PIED...

Just dropped my girlfriend off at the airport and now getting ready to face 2 weeks of basically being alone (we currently live w/ her mother but its set up like a 2-family so I could probably go 2 weeks staying upstairs w/o seeing her much). 33 yrs. old and in a relationship for 7 years after...

Hey guys, I'm 24 years old, I live in Cape Town, South Africa and I'm heavily addicted to porn. I can't go a whole day without watching porn and masturbating at least once, but often it can be as many as five times. I spent the majority of my undergraduate degree locked away in my room wasting...

okay guys so Thursday July 27,2017 iFinally made is 22 days in until iRelapsed. Going to start over a clean slate for August 1st. And trust me this is going to be a big accomplishment when iFinally pull this off because I've been watching porn and fapping for about a decade now. Prettysure...

okay guys so Thursday July 27,2017 iFinally made is 22 days in until iRelapsed. Going to start over a clean slate for August 1st. And trust me this is going to be a big accomplishment when iFinally pull this off because I've been watching porn and fapping for about a decade now. Pretty sure...

I have been talking to this girl for a month and we got a good chemistry. But as she was in another town, I didnt propose. Majorly to the fact that that i wanted it to be face to face. Yesterday night we talked romantic and Got me off the edge so I started rehersing. The wonderful thing is that...

I lied to my girlfriend again. A bit of context first. My relationship is relatively new. 4 months. She lives in Madrid. I am in the UK. Long distance. She is Christian, and I am new to exploring the faith. I am trying to do this for myself and separate my spiritual journey from doing it...

Hey, guys! First of all: you all doing a great job! The fact that you are already here is really HUGE change. I want to ask: did you noticed any positive changes between you and your SO (wife/GF, husband/BF) when you started your journey? What is the most noticable experience in the...

Hello everyone, About me I'm 22, male, in Hong Kong. Just finished my Bachelor's and will be starting a PhD this coming fall. I started when I was around 10, and have been using ever since, save for some brief spells of abstinence. I'm Catholic and I've been reading into St. John Paul II's...

Well, porn sure did me in. I watched so many gangbangs and MFM videos that I actually talked my girlfriend into trying this stuff.. Originally when we met our relationship was based on sex, we banged like rabbits everyday. fast forward 3.5 years into the relationship I guess we were both bored...

Hello Guys, I am a 31 yo engineer from Hungary. I really don't see myself masculin, because I am extremely thin weighting only 50kg (110lbs) which is an inherited feature of myself. In high school and university I tried to date girls but I got rejected from all my loves. A got addicted to P and...

So... I'm starting this no-PMO process and just thinking about going into a relationship with this girl. I can't help but think that rebooting will be much harder in a relationship since I know I'm a serious porn consumer. I really don't know what to do. I would like to know (from more...

I went for 15 days no pmo and relapsed last night. I went over my girlfriends house today and managed to have sex and O. This was my problem all along and I wasn't able to hold an erection with her until after I relapsed. This isn't meant to be negative towards anyone still going strong but for...

I have a long distance girlfriend. At the moment we see each other once every 3 or 4 weeks. This gives me a better opportunity than many with a girlfriend to complete a full PMO reboot. BUT, I'm a bit confused about what O actually is? My goal is to kick PM. Do I really need to avoid sexual...

To summarise, I'm on day 3. I recently became aware of my wanking habit when I caught myself masturbating over an instagram photo of a girl I once had a fling with. You may argue I am crazy but I actually told me girlfriend. Partly as an attempt to give myself the wake up call I really needed...

Hello guys, First, let me tell a little about my story... I am a 22 year-old male. Like many of you here, I have been addicted to PMO since I was 12. I have always been a shy guy, mainly when talking to women. Until the age of 17, I didn't even have female friends, only men. So, I went only to...

Hi all. My name is O. I've never considered having had a problem with porn or masturbation until recently. Very rarely do I watch pornographic videos, but I masturbate regularly (twice or three times per day) to pictures on tubmlr that satisfy my fantasies and fetishes. I have recently started...

Hi everyone, I spent the day with my girlfriend and we tried to get intimate and I failed once again. I seem to have a harder time getting erect while standing because when I used to M I would always be lying down. We tried a few different positions and I would get hard and even be able to say...

For the past 4 months I've been dating a new girl, I really love this girl and want the best for her and our relationship. Last month we started getting hot and heavy and she decided she was ready for sex, as was I (I thought). I had an erection when we started cuddling and getting ready and...

For the past 4 months I've been dating a new girl, I really love this girl and want the best for her and our relationship. Last month we started getting hot and heavy and she decided she was ready for sex, as was I (I thought). I had an erection when we started cuddling and getting ready and...

Hi, my name is João, i'm 22 years old and i'm new here. I found nofap very recently and i was kind of shocked because i just related so much in so many levels! I definitely see the bigger picture of sex, pornography and my life now. I have been PMO for the last 10 years almost every day. And i...

Been 2 weeks with no PMO. Tough at the beginning and still get urges from time to time. The darker part of my mind started conjuring up thoughts of this being justification to allow myself to use PMO but that will not be the case. I will not be fapping or using erotic imagery of any kind...

Hey guys, nice to meet you all. I'm a 20 year old dude from Malaysia, and I'd been struggling with porn and masturbation since I was 15 or so. I have a girlfriend back in my university and we sleep and live together in the same room - so obviously, sex was quite an often thing for both of us...

so i recently started dating a woman who is a bit older than me. im 20 and she is 27. she has a little girl. i love spending time with her and talking to her because i felt that all the women at my college were either stuck up or immature. i was a virgin before i met her but i lost my virginity...

My girlfriend and i didnt saw each other for about a week . I will going to see her really soon and my problem is that im afraid to relapse because my girlfriend is my greatest trigger .. just seeing her makes me so horny .. what should i do ?

Hey y'all. I'm new here. I've heard a lot of positive things about NoFap, but never felt I needed it until recently. My girlfriend and I have been dating for nearly 2 years. I've always been the protective boyfriend type, but I've really done my best to keep that in moderation. It's not fair...

I am happily in love and with a partner who has been with me since the start of my reboot. In fast she is the reason for my reboot all together, as my sexual addiction and porn addiction along with compulsive masturbation led to difficulties and struggles within the relationship. My current...

hello Even know i do have a girlfriend i still do watch at other girls that attracts me more beacuse i find them attractiver then my gf.. should i break up with her so we both could be free? I feel that i dont love her as mutch as i loved her when i met her, beacuse i hate when she talks...

Hello, I am new here. In fact this is my first post. I am struggling with PMO since early childhood. I can't really remember, I think I was 11 when I discovered M. P came later along with high speed internet. I remember I couldn't stop for years to watch porn. I finally stopped when in my...

So I am officially resetting my counter from November 28, 2016, to May 30, 2017. I am doing this because I have seen no progress, in fact I seem to be stuck in withdrawal, and I think it is due to the fact that I have been given handjobs from my girlfriend. I believe the problem lies deeper...

Hey all just introducing myself here, I am a 24 year old guy that just started NoFap last Friday. I decided to start NoFap for a few reasons : 1. I was watching porn for about 45 min - 1 hour everyday and sometimes even double that. 2. I am in a long distance relationship and I would notice...

Hi my name is luke and im 18 years old. Last year about 3 months into my relationship told my girlfriend that I had a porn addiction and not surprisingly she didn't take it well. Since then I've been struggling with myself to overcome my porn addiction, I tell her every time I relays and every...

Hi everybody, I found this forum about 6 months ago, and searched for success stories of curing DE while in a relationship. I didn't find anything exactly like my situation, but I was inspired by other successes. first, it was a gradual process to actually reach my goals. I had suffered from...

Fellow Fapstronauts, I hope you all are doing great with your journey. I have been doing great as well, just one wet dream, rest is going pretty smooth. I really want to have sex. I am not a pervert as I have restrained my body from PMO. But as a man , lately I have started to feel my body...

Hello everyone, My name is Fran and I am super happy I have found about the NoFap community movement. All my praise to the founder Alex and all the fapstronauts for their courage to open their private life to fellow strangers to expel shame and welcome encouragement instead. I want to join...

Hi! I really need some help and advice. I don't know what to do. So, a few months ago I met a girl over an online dating site. We began talking and we both really like each other. We have a lot of things in common, including both love sex. I explained to her my struggle and she completely...

I am in a year long relationship with a girl I really like, and I started NoFap to try and improve the relationship and rid myself of the guilt associated with viewing porn. My current attempt is my most successful one, with today being day 115. At first the journey was easy, and I felt closer...

I started because I read about it the long term effects of PMO and truly didn't believe I had the same issue as many other men and to my surprise women also. In the 1-2 weeks I learned PMO was something I did as habit and when I was bored or had nothing productive to do. Another major thing I...

I do not consider myself addicted to porn anymore. I'm 22 years old now From 13 I was MO and then from about 15 PMO was around 3x a day. I seem to have broken free from watching porn habitually, deviating further into taboo sex. But I suffered from mild PIED and performance anxiety. This...

Hi Fapstronauts, I'm Doc-Wilson I'm 22 and soon 23. I started to watch porn since I was 11. And more time goes by, more I fap a lot every days. It's difficult for me because I reached 8 masturbations a day. Obviously, at the moment I can't masturbate without porn pics or videos to get hard. With...

Hi there! :) I'm Simon and I recently turned 17. I've wanted to write this for a long time but never gat it a shot, so here I go. My values in life has for a long time been Nofap, Christianity/spirituality, Academics, fitness/bodybuilding and self improvement. I put 100% into what I do and...

I'm playing Devil's Advocate here and asking a question that may possibly help people out (or I may get flamed to death !). So here goes : is looking at pictures and videos of your SO wrong ? I know it's not physical contact (which is the ideal) and I know it's still masturbation (which won't...

Day 1 seems like it was just yesterday. And yet here I am, 36 days later, porn and masturbation free. If you had asked me at day 1 if I would have been able to make it to today, I''m honestly not sure I would have been able to answer with a; "yes." What a formidable undertaking this has been...

I am a simple Indian Guy , I started watching porn at the age of 15 and had my first ejaculation on 17th April 2011 (when I was 15). From then onwards I was hooked to watch porn. Feeling Bored? Watch Porn and Jerk Off! Finished Studying? Watch Porn and Jerk Off...

Im a 23 year guy and been in a relationship 1 year 7 months. The problem is in the past I had women (six) who had a perfect petite body, exactly how I like them. Now since I got fat I had to adjust to women of my own league, this means no more perfect petite women but women with belly fat, big...

Is it porn if my girl friend sends me nudes? I caught myself looking at them today and wondered if this a relapse or not. I don't think so because she's a "real" person and it's more than sex with her. Could use some opinions on this.

Hello everyone! I'm new to this community, though I've heard of it before. I'm at a pretty low point right now. I am a Freelance Designer with little work, money is tight and my girlfriend of three years and I have just split up. That last one is killing me because we've been good for each...

So ive been trying to reboot ever since I got dumped in November for being too needy. Im 17. I had PIED with my gf who was so hot and it sucked. Now I'm on day 9 of no PMO (longest streak yet, determined to keep it going), experiencing a flatline. Not to sound arrogant but I am good looking and...

I have arrived at day 19 of a 30 day challenge, and what a ride it has been. (Or lack thereof)(pun intended). I was one of those porn users who would go through bouts of porn use and intermittent abstinence. Sometimes I looked at it for hours at a time, and days in a row. And sometimes I would...

"It's just a little foreplay, it's just a little fooling around." (This piece may cause triggers) That's what I tell myself when my girlfriend and I are intimate with each other. And yet, I am one of those Fapstronauts who is doing a hard mode 30 day challenge who is in a relationship...

This is my first post on this forum. I just joined the group. I am a 58 year old guy with a wife and two grown daughters. My wife and I haven't had any intimacy at all for years now and at least partly it is due to my serious addiction to porn. However I don't have a problem with socialising...

I'm gonna get this out of the way out of the gate. I am a pretty attractive person, and a lot of girls do come up to me at parties to talk to me, and some times one thing leads to another, but I find sometimes I have a hard time really connecting with someone, or if I do it burns out easily and...

Hey there my name is Daniel I'm 21 and I have just found out about NoFap just now! I am joining this community because I have met an amazing girl that I connect with on every level except sex... The issues I experience are not being able to maintain an erection long enough to even penetrate...

I have two reasons for breaking up with my porn addiction. The first one is my lord Jesus Christ and my whish to honor him and learn how to treat woman as he wants me to do The second reason is a girl I really love. I decided for myself I wont start a relationship until I get rid of my addiction...

Hey Guys & Girls I'm on Day 27 on my Nofap journey! Definitely been a struggle, but I can feel the growth & leveling up I'm going through. My only issue is the past few days I've been extremely horny! No girlfriend's in my life, which is a total bummer. Most of the girls that find me...

Hello everyone! I'm Stefa, southamerican male, 23. I came upon this community through reddit, but feel more comfortable (anonimous?) here. I really never thought I might have a problem with porn, because it wasn't interferring with my responsibilities and activities. I've been fapping once a...

Now days more and more people watch porn , and it is a very bad behavior because if you watch for long time you will become addicted, like I did. I start to watch porn when I had 13 years , and I couldn't stop. Now I have 17 years and I want to change my life and to quit PMO . I want a...

Hey everyone, im the s/o of a fapstronaut. I found this site looking for a support group for so's of people with PIED and DGS. Just here for the support but wanted to introduce myself.

Hi everyone! I'm a 23 years student. I'm new here and that's my first post :) ! (It's a long story so I just have one question, If i'm doing NOFAP, does having sex with a girl is making me relapsing?) I'm studying in education sciences and I want to be a history and geography teacher in...

Hya! I'm a 20 year old guy and I've been fapping since the age of 12. I found out I had a problem two and a half years ago, when I met my current girlfriend. I found out because I couldn't enjoy sex at all. Mentally and physically. I had major erectile dysfunction and almost didn't feel a...

Hello to all you wonderful people. Ive heard about this community for a little while but recently been given a reason to join. Ive been using PMOs since I was a early teen(im in my mid 30s now) and the death grip was my tool of choice. I've never reached orgasm unless it was through death...

Hello Everyone, After years and years of so much pain, sadness, anxiety, depression, ADHD, bipolar disorder, and more, I have finally come to realize where the root of it all started. Just at a simple click of a button. I have a beautiful loving and caring girlfriend. We just moved in...

Hi guys, I'm making this thread because I need some advice from those who have been in the same situation, lately I've feeling so lonely, I have great friends but I don't have someone to share my thougths, my fears, my darkest sins and It sucks because once I had kind of a girlfriend and She...

Hello, I'm new to nofap. I'm currently 18 and have been masturbating almost daily for the past 10 or so years. I just recently got a girlfriend and I figured out that I was so conditioned to PMOing that I couldn't finish for her. I can't even finish in her presence and it's terrible. My penis is...