lack of confidence

Hi guys, Little introduction. I am a 30 year old man, I've been watching porn since I found out it's exist, around when I was 14 years old. 16 years of experience in self destruction .. that's something to be proud of am I right? (joke... it's sad) I am currently on a 90 plus days streak...

Ive had this addiction (porn and masturbation) since I was like 12 years old now I’m 26 and I accepted it.. I’m like 30 days “clean” and I’ve been experiencing a lot of symptoms.. mainly anxiety, depression, intrusive thoughts, zero libido, can’t even watch my gf in the eyes although she know...

When I'm around men or just doing my own hobbies I tend to be more confident afterwards. But I tend to be very nervous and shy around women I will admit that I am a bit of an introvert so I don't really talk much or express myself but I've noticed that that I tend to be more talkative and...

Hi, I’m new here. My husband and I have been together for 10 years almost. I first found his hard drives full of porn and computer history and everything else that it made me spiral into once I was triggered into investigation mode about 9 years ago. It’s been about 7 years since I first asked...

Something I've always noted being affected since my addiction started back when I was 11 is my self confidence. I've always been a quiet and somewhat timid person even before my addiction. But I've noticed since the addiction started I've had to work extra hard to push myself to do things. This...

Hello, I'm new here, I hope this place makes me feel better somehow. The reason I'm here is because I'm suffering from ED (I suspect induced by porn), and it is making me miserable. Let me tell you a little bit of my sex life... I've been masturbating to internet porn since age 15, drifting...

today was the first day at school.. at the first two hours i really felt good, made 4 new friends, thing i never did before.. but at the interval i started to overthinking due my social anxiety, things like "am i walking weird or acting wrong?", also i noticed lack of memory too which gave me...

I believe it ( PORN + MB) has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insults... unable to focus on anything...

I believe it has ruined my life...I have no friends...NO Job.. Its been 2 years I am graduated from my university (also faced great great difficulty in completing my studies)..and unable to secure job. Got scare because of the interviews \ insult... unable to focus on anything. Unable to sleep...

Hello guys, ( The counter is out of date. i have relapsed countless times ) Please i need advice. Since i got out of the psychiatric hospital almost 3 years ago, not even a single female has ever ever looked at me. I tried to go 8 days, and still no attraction. The worst part is that i am out of...

I never had a girlfriend.I got rejected 4 times.I am not confident.Maybe this world is not for me.I am a serious, a little bit aggressive and emotional person.I am perfectionist and I always move in a logical manner.In this world things doesn't work like I want.I started to find life...

(i am a 26 year old girl ex s. and p addict) back now at dating after 1 year and havent kissed in 2 years thing is now i have been on two 1st dates (one in February and one last night), no kisses with these dates but i realized that it bugs me the fact my libido dropped a lot. and i mean A LOT...

Hi! I'm an addict to porn viewing and it's very difficult to my to watch it in a sane way. When i'm connected ( mainly I watch in the net ) it's so difficult to stop. Curiosity has become an addiction and I can't stop to look for one and one and another video. I need to save my couple and...

Hey everyone, I finally am at a place where I am ready to accept I have PMO addiction and this is ruining my life. This is my first step in getting rid of it. So far so good. Thank you for creating this website.

It's been over a year now since I've gotten my heart broken by a girl I didn't know I genuinely loved until it was too late. Maybe I got too attached to her or God knows how it happened that I would curl up in bed and cry every time she began to cry as well. Since that time I don't feel like...