life

Even if all the people of the world become corrupt and immoral, your mind should not be occupied with them; Because each human being is "alone" in front of God and must be accountable for their actions: "And the coming of the Day of Resurrection tomorrow" At all, suppose that all the people of...

I was thinking earlier about accomplished men of the past (inventors, writers, painters, composers, architects, generals) and about how the celibacy or abstinence from sexual activity of quite a few is well documented. For countless examples, look into books like Brain Gain by Danavir Goswami...

Hi all, I am new here, Just got an idea of nofap from quora and then redirected to here from Wikipedia. I am 32yr old and single, and currently seeking a suitable girl for marriage. Before that I would like to refresh myself with health and happiness. I am trying to get a permanent teaching job...

I'm of the opinion that p/m/o has made me extremely toxic. I've consumed porn almost daily for two and a half decades. Edging is something I made a habit of early on. The reality is that I'm everything I didn't ever want to be: bitter, selfish, negative, boring, awkward, unmotivated, resentful...

What is p/m/o is as good as it gets? My life is such a mess, especially for my age, that the only time I feel any pleasure at all is when I p/m/o. Sad, I know. I can abstain but I often find myself wondering why I even try. It's almost as if I think things can't and won't get better, like I...

Weird phenomenon incoming. Whenever I abstain for several days or a couple weeks (haven't gone longer than 3-4 weeks for as long as I can remember), I seem to become less likable. I work in the service industry so I gauge this by analyzing how much and how frequently I'm tipped on the job. My...

I don't know if it's one or both of these things are handicapping me and hindering my progress. It seems to me that I really struggle with a fear of withdrawal symptoms and potentially a fear of success as well. In hopes of getting the thoughts and opinions of community members here, I'll...

Hello everybody, I want to discuss something I saw on a YouTube video that has made me think. For context, the video is by a channel I really like called Better Ideas and is titled "what to do if you don't like your life". The video itself is not about breaking addiction, but its ideas can be...

Created my account on February 2022. Relapsed many times until May 28th, when i started my journey effectively. And here i am. January 30th, 2023 8 months, 248 calendar days I slipped only 3 times within 8 months. And, this first 2023 no slip at all. After 9 years since 2014, now i say...

It's been 11 years since I first watched porn, 11 years where I don't even know myself, 11 years of addiction, 11 years of the same cycle, 11 years of disgraceful fetishes, 11 years dirty never clean, I've said today is the day that I quit many many times and failed many and many times I am...

https://imgflip.com/i/74lsa7

So this is really long story even when I was a toddler. So occasionally me and my family get together at my grandmas for holidays, social events, birthdays. My family is usually brought together yearly and it’s a warming feeling to see everybody. To cut it short. My aunt was over when I was...

1) What age do you want to die? 2) How do you want to die? 3) What kind of life do you want to live before you die? 4) What do you want to achieve before you die? 5) How do you want to be remembered? I recognize these are difficult questions to answer but it's been on my mind today. I'll give...

I know many of you have already seen these statements, but please.... Listen to these words, especially what is at the end of this video. This is really about our lives. Look out the windows, look up at the sky - it's all ours, it's all for us. Let's follow the path we want to follow, because...

I started to notice a pattern when I use PMO. After one early morning of PMO, I drive to work and my client is 20 minutes late. I call and they tell me they forgot. Before I go to my second job the next day, I get an email about an afternoon cancelation the night before. When I show up for just...

This is probably going to be a long rant but here we go: I have a lot of regrets. Things in my life that I should've done differently and that are too late to make up for now, and they go way back. I believe that all these things are the cause of my current life state, regarding relationships...

To participate in this challenge you can make a list of your current good habits along with the bad habits that you broke, starting with PMO. Post the list, challenging yourself to start a new habit or break a bad one for 30 days. When you complete the month, post your current habits again...

THE RPG CHALLENGE (Real Players Growing) :emoji_comet: Welcome fellow soul! I see you still walk through this world... I'm here to guide you in this little adventure you've got. ¿Where..? That's up to you, and your companions! ¿You are really lucky, you know? You have many things to try...

I'm new to the NoFap site but have lurked a bit in the past and drew inspiration from the stories of others, so I thought I'd do my part and share my experience. As I'm writing this I realized it got a lot longer than I intended but it really does feel good writing it all out for others. Where...

This will be my last nofap thread. I am quitting this one and forever. A step into the future for a better life. I am starting this thread with my current streak as following: Nofap challenge : 21 days Running challenge ...

You are consuming too much self-help and you aren't putting in the work that is needed to truly improve yourself. Self-help is a great tool to learn different ways of thinking and escape that victim mentality a bit, it helped me but after learning about all this stuff about the brain and how it...

hello guys, new fapstronaut here. if i’m being honest i’ve been on here a lot of times. I wasn’t really feeling at peace before, a lot of things was on my plate but they’re getting down the drain little by little. so, the basic reason i’m here is to cure my porn & masturbation issue. I can’t it...

I am going to be 16 this month and I wanted to know if there are skills,routine or things I should know . I am lonely now and I am slowly believing in a higher self

TL : DR: I wish I was more decisive. Often I like to imagine myself as a fully engaged person. I'm wishing to be a man of Astronomy or a Musician, Hiker or an engineer, but I have a tendency to only test the water, never really diving hard into one topic. I'm an INFP and we are known for our...

I haven't gotten past a week of no PMO in the last 2 months. I couldn't figure out why until my relapse today. You see most of my strategy to beat this addiction, apart from the healthier habits i've been picking up, was thinking about why i started in the first place. It has always been about...

Humor me please : I've spent my childhood raised in a family that was a minefield of resentment and angst. As soon as I became aware of it, I wanted to figure out the reason for why my family was at each other's throats all the time. This might be an oversimplification, but I believe any form...

Hi. I usually don't post stuff here. But here I go. I am an introvert, at least for the past few years of my life. I have very few good friends. I used to be really good at most of the things in life few years ago, had a lot of friends, used to be expressive, used to get good grades and shit...

Since the beginning of 2019, I've been seeing escorts and drinking a lot. I am 31 and living with my parents. I started working at 26 (which is late, should've started working earlier) but have not saved any money, due to me helping my parents with rent and just being reckless with my money. I...

Good day! I wrote a free eBook "Simple Truths of Life" (by Evgeny Meshkov. The .pdf of the book i attached to this post) about everything that I have experienced and learned in my life - masturbation included. The acquired knowledge includes, but is not limited to, topics such as the meaning...

Let me be frank... jerking off is a wonderful thing. It's relaxing, it's healthy, let's you explore the depths of your sexual fantasies and gives the possibility to resonate with your body. It can be a sensual, spiritual and aleviating experience. In contrast to probably a lot of fellow...

Constantly trying to improve yourself can be tough. When I focus on my goal I find myself getting a tunnel vision: I only notice my achievements and failures. But life is more than just that, there are some things that don't need being improved, they are good as they are. So I want to ask you...

I’m not rich. I’m not great looking. I’m not overwhelming in confidence. I’m not free. I’m still living in my parents' house. I don’t have many friends. I don’t have a girlfriend whom I can share intimate moments with. I don’t have many people that care about me. This... is my current life. I’m...

Well my mother just told me I was meant to be aborted back in 1999, Lagos,Nigeria because my birth father didn't want a child. She said whilst she was in the hospital waiting for the doctor, she got news that he was unable to make it as he was struck on the head by loose metal scaffolding and...

Conversation: Real Human Link "We must not speak to strangers", we have heard this statement many times. Let's challenge to societal norms with our vision. Conversation is the only way to create a links with someone. Just imagine your friend was a stranger to you before your first conversation...

Your Ideal Self. That's it. That is the best accountability partner you will ever have. Please read on to understand what exactly I am saying and exactly how to go about your NoFap journey with this new-found motivational insight - an insight that has allowed me to reach my streak that you see...

Hi people, I’m new here, I want to do a 90 day challenge because I’ve felt in the grip of porn for the last 19 years. I’m 29 now with a beautiful baby son and a beautiful wife but porn and masturbation make her less of a priority in my life. I feel so much shame because I know I can’t control...

It would be my second but the bills seem to say no. .. It's taking me long to accept this, I don't want to accept it. Arrgh

just life. this is it. theres no version where i can be a better person. i cant believe our single shot at consciousness is spent on something so unimaginably boring.

If you reading this I congratulate and appreciate your efforts for choosing a beautiful life. I thank you to take your valuable time to read this and welcome your worthy suggestions in my learning stages. I am a male of 24 years time on earth till now. I started using magazines and newspapers...

Hey, I’m joining after a pretty bad relapse. I was convinced I could do this alone for a few months now and had a good week here and there but I obviously need the help of others. I’m in a relationship. A serious one going a few years now and some how Iv avoided her learning about my addiction...

Dear NoFappers I am new to this community of NoFap so please don't sh*tstorm me for my thread that most probably has been posted a thousand times. I don't even know how to you this platform.... Sorry people! I feel helpless. Fapping is destroying my life - not only with my partner but also...

What was the one moment, the one thing, that made your entire self conscious go downhill? And I don't mean necessarily whether that means you're still depressed from it or not, or if it still affects you. But something that definitely changed you, and made you go down a downward spiral that...

Today I had my lowest moment in porn addiction and in life. And even then I felt a spirit deep inside tell me everything we do in life is Willingly. I mean this in the most positive and supportive tone possible, but with tough love. No one is going to solve our problems in life for us. It is on...

For many of you who are still suffering out there with your addiction a whole thing of a new year can inspire you to make change in your life like I did on the 1st of January 2019. When new year arrives, don't make just one resolution, change all of the shit that needs changing in your life. To...

Hello every one, Today I am celebrating my 32nd birthday. It's 5:30 in the morning here, and I feel very fresh. It's my 9th day without PMO and sex chats. Feels weird though. Though my mind is tricking me to fap again, as of course because it is my birthday, I am very sure that I am not...

Day1 : Im a student going to university. I'm here because i feel like i need to take back control of my life. For a start i need to stop objectifying women and look at girls as people. Thanks for this. I need this. I will do this.

here i am again having a complete day in my hand. Thankful and blessed..i do remember what my true goal is and what my heart really wants.. And here i commit my self to not stop until i done.. wanna feel that am doing right thing and doing things right . Having a clear vision of life will work...

Hey I don’t know how to start this so whatever I’m 22, Male & a student. I first discovered/saw porn when I was 8. I didn’t think much of it then, tbh i didn’t really see it again until I was 12/13yrs this is when we started getting cellphones. I only really started. To struggle with watching...

As I write this, I'm a single man and from time to time I have felt lonely. But in recent times, I haven't felt that need of wanting and having a girlfriend, sex and being in a relationship. That it is no longer high on the list of priorities. As I've been focusing on my life. Working on my life...

Towards the end of my schooling career I felt, for the first time, that I really belonged. I was a House Cpt and a Valedictorian in my graduating year, and although I wasn't particularly popular with students, I was accepted and had strong relationships with my teachers. In my Valedictorian...

Hey Ladies and Gentleman. This is just a post that I'm just feeling kind of like a loss at life right now. Mainly as if I'm going no where, but trying to enjoy things the best I can. It's been difficult this past year as many of my friends and family members are all getting married and either...

i am a normal guy aged 21 . and would love to share my life story with you guys . the ups and the lows . how i faced this addiction, and how my life turned upside down. And how i overcame it. {{ read after the ** line to know the struggles, the helplessness i faced . }} {{ read after the...

Think about it --- what is the purpose of sex? To reproduce and create a new life. Sexual attraction evolved in animals to ensure that they would reproduce and create the next generation. But as humans, we already know how important it is to reproduce. We don't need sexual desire to tell us...

Hello everyone, Currently I have urges and feel some withdrawal so I thought I won´t relapse and open this thread. I wanna collect your ways of overcoming urges and your tools to cope with withdrawal. So I guess I will start here and then we will build a long list. Hopefully you will post some...

I've stopped for 2 monthes after i did it I think because i still alone I have stopped the gym and I was not social I did not have clear and monthly goals to follow. I did a big mistake when I have done it When I did it in the holy month of our religion Imagine I did it even on the last exam...

Hello, 3 month ago I tried to have sex with my gf. But my erection didn't last and I couldn't penetrate her. I was disappointed in myself. After that about week she gave me blow job. It was great. I always fail when need to penetrate her or to put condom. Sorry on my bad english. I am on my 3rd...

Hello ladies and gentlemen, as I said earlier I will take my time to write a long post for everyone. THANKS! For the people that helped me overcome this obstacle. For the people that liked my content and encouraged me to not give up when times are the toughest. For everyone that wrote a...

I Have Completed my 90 days of NoFap without Relapsing on my first attempt. I am 25 ,I did Nofap bcoz i have many health issues, so i gave nofap a shot . i Have Got drastic change in my attitude which is changing the way i look at my Health and problems. I was negative used to get suicidal...

Hey everyone. This is a problem that recently started out for me. I've recently had a thing "fetish" for Asian cross dresser's and I feel like complete crap. Lately I haven't had luck with any woman and my life is in the gutter I believe. I'm starting to think now that Porn has just completely...

Hey guys. Recently it is a big concern for me, because even with nofap. I am relapsing allot even so to the previous day. All my time here I have had a decent amount of streaks ranging from 7-10 day's but always on my weekends being alone. I relapse so quick. I don't try to isolate myself but...

Hi, I will be talking about my life, and this journal is mostly for me to look and reflect at in the near future. To give a background, I am a senior in high school in California. I am writing this 9 days before my 18th birthday, which I am very excited for, I will finally get to have my own...

Hello everybody, here i'll go down on some real deep arguments and make them short just saying what is really needed. No, it is not a motivational post to help you stop fapping or even talking about my nofap experience too much. Yes, i strongly believe this can be interesting and help you in...

Hi y'all, This might be kind of weird, but at the moment I feel like I need something to show me what I'm fighting for. I know I'm fighting for myself and my health but I mean that I need something to convince me a healthy relationship is something to long for In short: Give me a movie (not too...

Preface Here I am laying down in a couch, wandering between the realms of consciousness shattered around in hyperspace by some crazy substance. It’s clear to me now, I can feel it in my entire body and soul, as if I needed this blast out of the canon again to tell me it’s over. It’s been a long...

Today ive come up with an interesting question when i was in deep state of meditation.. we are quite familiar with lucid dreams.. the dreams that we can take control of it.. so we could do whatever in that sequence, even some people are able to resume the same sequence of dream again and...

I have tried to do this alone, I have constantly told myself I am going to stop and I need to stop. However, it just continues to rule my life. I 'can't' sleep because I need to masturbate, I 'can't' do a lot of normal functions because I am overcome by this addiction. It is hindering...

So, I'm not entirley new to NoFap. I have been struggling with the cause for 3 years now after finding out about NoFap. Simply put I know I am a porn addict, and a horrible one at that. I sacrafice relationships, friendships, reputation ect. All for the sake of porn and my fetishes. At the...

Hi guys! I am a 20-year-old hungarian dude. Things slowly fell apart in my life after graduated from high school. It is probably because I tend to stuck and be lazy and paraliesd even though I hate being like that and I think porn is significant reason. Porn caused me a lot of problems and pain...

Hi there I'm 25 and I've been watching porn for over 8 years now. But during past 5 years I've lost much to porn than anything else. I lost my progress in studies, I lost my health, my family interaction, I'm not comfortable with girls, I've been unemployed and seriously under constant state of...

Hello, I'm 22 years old and like the most people I read posts about, I started watching porn and masturbating at the age of 11/12. When I was 13 I started smoking and shortly after smoking pot, wich led to having several social problems and bad grades in school, which I tried to compensate with...

Hello everybody, I'm a 24 years old guy, and I have been addicted to PMO for too many years. I decided that I want to be completely honest with you guys of this community, because I need to talk with somebody about it. Today I finally decided to take my life back and stop making it depending...

It is a very odd thing to ask , Which should I quit ? smoking or porn ? The logical answer is both . But it is easier said than done . PORN destroys your mental health , motivation , self-confidence etc while Smoking is harmful for your physical health , lungs , stamina etc Both are basically...

Hi, My name is Kaizen. I choose this name because this is very matter for me. Kaizen mean, put a certain work each days without stopping and you will have safe and real evolution. This is my philosophy in my life. I'm pushing my self to do the stuff I need to become who I really need to be and...

I highly doubt it:

Hello Friends...I started to read about NoFap on Nov 2016. Started doing NoFap from 2017 without joining this site. Had many 10-14 days streaks till June 2017 when i thought of making an account on NoFap. I made an account on NoFap and still had some 10-15 days streak but never succeeded in...

Continuing on from my first philosophical submission to this forum, I have begun to read through the works of Lucius Annaeus Seneca. I will read ten to twenty letters each day, and submit relevant and thought-provoking lines from the tutor to Nero below so that they too might offer insight on...

Tough Days,Hard Time....Day D which are far away from our expectations..Days which makes us feel a loser. I'm going though tough days and it's been so long.Long as two years and I guess masturbation play a big role to drag me down.Whenever I had a tough day I use to jerk the fuck off and gets...

PMO is a bad habit. Habit, after all, is simply when our brain launches into a preprogrammed 'zombie mode'. Habits have four parts: 1. The Cue: This is the 'trigger' that launches you into 'zombie mode'. Recognize what launches you into your zombie mode(aroused mode). Cues usually fall into one...

hello guys,i’m new around here. i don’t think i ever talked about this in my life but maybe it’s worth a try. I’m 40, i’ve had my first experiences with pornography maybe at 10, with some soft stuff, films and some magazines found hidden maybe by my father. Then my first computer arrived and i...

To avoid misconceptions, I'm not suicidal and I'm not insecure.I love life with all of the flaws, even if I'm going trough hard times there's always something to learn from.I think that this text might be a bit bumfuzzled and disorganized, because I want to write my thoughts spontaneous down.Im...

What's up guys, I'm Jacob. I'm 23. I started my journey of quitting pornography and masturbation exactly 3 weeks ago, alongside completely quitting drinking alcohol, and I've been feeling on top of the world, of course. Every aspect of my life is improving and I feel alive and in control again...

Hey Guys, I've been a member of this site for quite a while now. However I always kept telling myself that i can get rid of my addiction to masturbate by myself and found the idea of asking for help "weak" or "stupid". Im in a tight spot right now. I'm young, im about to write the most...

I am currently starting this because I feel as though my body needs a full detox. I do not strictly have a life ruining addiction to P/M but it does take up an unreasonable amount of time and can result in me going to sleep an entire hour later each night. I want to improve myself for the...

First of all I am not expecting anyone to have answers to my situation but maybe someone here is in a similar situation as I am. Ok so when I was around 8 years old I had my first brain concussion, it happened in 3rd grade it was winter and kids were waiting in line at a small frozen puddle...

We've all been there. Regretting things from the past, putting ourselves into too much pressure by thinking of a perfect future, beating ourselves down from every missed opportunity and a lack of optimism and confidence to enjoy what we can do. You see, my philosophy is very oriented to "nothing...

Hi! Im U.L Some of you guys know me some dont. I've done nofap before joining this site (62 days streak and a 120 day one) I still felt empty after my 120 day relapse so I decided to make it official by joining here. The benefits of not watching P and MO is so huge that I will list some...

Hi fellow nofappers, I've come to know the NoFap community almost 1 year ago. I was passing trough a tough depression with a lot of suicidal toughts. And I was heavily addicted to Porn and Masturbation. When I discovered this whole new world, I found first, a "cause" for what I was going...

I am truly happy to that I found this community where we can discuss things we cant discuss with others. I thinking of myself addicted to p and m from about 5 years and I always felt ashamed and sad after doing it so tried to cut this habit little by little by doing it less or creating a gap of...

my Mind and heart are in battle sometimes when I think about being with someone. There are days my heart says I am ready to go and find someone, but mind says otherwise . I have to say I haven’t dated in a decade or had sex in 8 years. The reasons are I am scared I don’t want to get hurt or...

Starting right Now! LETS GET ARE LIVES BACK! 30 days JOIN ME! On this Very Important goal! Comment if you are in! We will support each other along the way! CHALLENGE GOALS: -NO PMO 30 DAYS -EVERY TIME WE HAVE STRONG RELAPSE FEELING, WE MUST DO SOMETHING POSITIVE FOR OURSELVES OR SOMEONE ELSE...

Hey everyone, My name is Chris and im new to nofap. The reason for me joining is to get some support with this challenge and hopefully be successful in my goal. I've attempted nofap by myself a couple times in the past, making it about 2months before relapsing. Ive noticed when i relapse and go...

an apology English is not my native language, I will post my experiences as a method of not losing my way and continue in the battle. Good morning, I want to share with you my story of this new experience that I have decided to carry out by my own merits. You wonder why? and how do I find out...

I tend to believe that getting a hobby is the biggest confidence booster and a mind clearing tool. Specially hobbies that take physical effort to do helps to clear the mind, learn and discover your body, get fit (not instant but slowly with time) and being able to defend yourself from any...

I'm going to be honest with you, I'm not happy. If there's something that a lot of media has tried to teach us is that you can be happy with nothing and you can be unhappy with everything. My definition of happiness may be different from yours, so any comments are welcome. To me happiness is...

Well there have been innumerable occasions when you might have come across this question in countless places, including the case where you might have pondered over this question yourself. In this life of yours where people come in, some stay, some leave, but do leave a mark, good or bad, which...

Hi everyone, I am a 17 year old programmer, traditional catholic, male. Earlier this week I realized that in the next few months pornography addiction will have taken away half of my lifetime. I was introduced to it by my best friend when I was about 8 or 9. At first it wasn't a problem because...

I think it's a cool printout. It gives you an idea of where you are in life and how much time has passed... obviously. It makes up a life of a 91 year old, there are 4756 weeks, I'm at 26% or 1/4th of my life. The file has DINA3 dimensions, that is 420*297*mm2 If you download this and want...

Hey Yall, I won’t say my name. Im a teen and from Canada. I like beauty fashion and one day I wanna go vegan and just live freely. I have been watching porn and masturbating from a very young age and I want to stop! It doesn’t make me feel good. But I feel Ill a lot of motivation

Hello Everyone, First of all, it feels great that this kind of forum exists. I was really astonished to hear that this came into existence and so many people are having issues with PM.I really hoped that i knew about this long time back, so that i could have ceased to tread down the destructive...

I am here to improve myself . My life is going down , so i am here to change this . I often suffer from procrastination , so i have no motivasion to do/learn something new . Pornography make me lazy and angry person . I dont enjoy of my life . There are many reasons to stop porn addiction , so i...